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Kalijo Pilates Studio

(8)

Feel

“I highly suggest you try one of the many classes, classically trained instructors, or better yet, learn to become a Pilates Instructor yourself through the teacher training program!”

i

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Pilates Boutique Studio

(6)

Individual
Tailors
Fitness

“I really appreciate how she met me where I was both physically and mentally and tailored a program challenging enough for me to progress beyond what I believed possible.”

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Little Hardcore Pilates

(5)

Fitness

“There are lots of times to choose from and a truly amazing group of people that come on a regular basis, who are welcoming, funny, and supportive of one another (in a laid back, not in your face way) - testament to the type of people Sarah attracts b...”

i

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Margo Karda Yoga

(7)

Thai Massage

“I also had the opportunity to experience my very first Thai Massage with Margo and I left feeling her warmth and kindness with me throughout the remainder of the day.”

i

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Creek Pilates

(2)

“It took me several classes to get into it and learn the various movements, but Hayley was patient, motivating and helps push your abilities in a supportive way.”

i

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Coastal Pilates

(1)

“Beau is an amazing instructor, each of her classes is different, challenging all different muscle groups.”

i

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Abs Driving School

(49)

Patient
Teens
Confident

“I had a really good experience with this driving school the teacher Damon Is great I Recommend him his information is easy to understand and remember and thank you again, Damon for the useful information .”

i

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Mohsen Driving School Ltd.

(49)

Patient
Fair
Skills

“He provided thorough feedback after each practice session, highlighting areas of improvement and offering invaluable insights to help me become a more competent driver.”

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Drivewise BC

(49)

Confidence
Habits
Feel

“He's a really good instructor, especially since I hadn't had a lot of driving experience before my lessons and was an absolute bundle of nerves before even stepping foot inside one of the DriveWise cars.”

i

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Vancouver Island Driving School Nanaimo

(45)

Confidence
With Flying Colours
Professional

“Jeff if the most incredible driving teacher, he is so empathetic, patient, always in a good mood, he tells you absolutely everything you need to know and most importantly gives you the confidence that you need to pass your road test.”

i

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Street Wise Driving School

(50)

Lessons
Habits
Confident

“Talked me through everything i needed to work on before the test, and was super friendly and talked with me while waiting to make me less nervous, definitely would recommend to anyone 🥰 …”

i

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Norsed Driving School

(47)

Team
Trucks
Knowledge

“I recently went through the air brake they course as a part of some training/acquiring it for my job, the course is extremely informative, very well put together, with a great mix of fun and learning, they know how to keep the class engaged.”

i

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Changing Lanes Driver's Education Ltd.

(50)

Road Test
Report
Professional

“Crystal's way of being with him, just giving him the info he needed in the moment (not overwhelming him with too much at once), focusing on what he was doing well and coming up with strategies that worked for him were part of it”

i

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BL Driver Training

(25)

Test
Patient
License

“Very easygoing but will let you know when you're making mistakes, and teaches you how to correct those mistakes so you don't make them again in the future.”

i

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Arrowsmith Driver Education

(12)

Book
Test
Lessons

“I was an okay driver before but I found I was getting so much misinformation from the people teaching me and needed someone who knew what was going to happen on my test to instill safe, correct driving habits in me.”

i

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Rise & Align Pilates Co.

(9)

Feel
Fitness

“I have tried a few different Pilates studies in a few different cities/ countries and I can definitely say Suzie is Amazing”

i

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Bowen Island Core Pilates

i

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Seymour Driving School

(50)

Patient
Tailor
Confidence

“Very professional, reliable also sympathetic, I highly recommend them if you want to pass your road test with ease, they know their job and prepare you well for your road test.”

i

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GLT Driving Academy Northshore

(50)

Lessons
Habits
Confident

“Jayson is a super-professional and patient teacher who gently guides you and trains methodically to perform all maneuvers and to be confident on the road, with an accent on what the examiner might ask.”

i

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Reformotiv Physio + Pilates

(49)

Telehealth Physiotherapy, Traditional Chinese Medicine & Acupuncture, Pelvic Floor Physiotherapy

“I did not feel rushed during my appointment, he explained things in a way a regular non-medical background person could understand & I left excited to work on the "homework" aka exercises/movements as they are going to help my symptoms improve!”

i

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Boora Driving School Ltd.

(50)

Skills
Ipad
Practice

“His teaching style is by far the best I have seen as during the lesson, he takes notes on an iPad to highlight areas to improve which we later discuss, as well as provides visuals, diagrams and videos to reinforce key points.”

i

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Le Physique Health and Fitness Personal Trainers

(50)

Icbc Active Rehabilitation and Kinesiology, Active Rehabilitation, Corporate Health & Fitness

“I was looking for ways to add more much-needed exercise into my schedule and Nicole worked with me to create a customized fitness program that allowed me to work out from home while still getting the accountability and support I needed to achieve my ...”

Featured

So you've just wrapped up an intense workout, and now it's time to give your body the TLC it deserves for optimal recovery and maximal gains. Post-workout supplementation is another secret weapon to have primed and loaded, and here's a quick guide to help you make the most of it!nn1. Protein Power: Post-exercise, your muscles are in need of repair and growth, and nothing does the job better than protein. Consider a protein shake, a serving of lean chicken, or a handful of nuts to kickstart the recovery process.nn2. Carb Reload: Carbohydrates are your body's preferred energy source. After depleting glycogen stores during your workout, opt for complex carbs like sweet potatoes, quinoa, or whole grains to replenish energy levels.nn3. Hydration Heroes: Rehydrate to replace lost fluids and aid nutrient transport. Water is essential, but for an extra boost, consider incorporating a sports drink or coconut water to replenish electrolytes.nn4. BCAA Magic: Branched-Chain Amino Acids (BCAAs) are the unsung heroes of recovery. They promote muscle protein synthesis, reduce soreness, and speed up recovery. Whether in powder or capsule form, make BCAAs a post-workout staple.nn5. Omega-3 Bliss: Don't underestimate the power of healthy fats. Omega-3 fatty acids, found in fish, flaxseeds, or walnuts, have anti-inflammatory properties that aid in muscle recovery. Add a dose of omega-3 to your post-workout meal for an extra recovery boost.nnRemember, your post-workout routine is a crucial part of your fitness journey. Tailor your supplementation to your preferences and listen to what your body needs. Ready to take your recovery to the next level? Share your favorite post-workout tips and let's inspire each other to reach new heights!nn#Fitness #Health #Wellness #HealthandWellness #Workout #Supplements #Protein...

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Cypress Driving School

(50)

Patient
Information
Lessons

“My girlfriend said as much after my first lesson with Anu, how I was way more confident in myself than I was with the previous teacher (which isn't a bad one at all, just his teaching style wasn't compatible with my learning process).”

i

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Yogi Driving School

(50)

Book A Road Test, Services

“I am such a nervous person and put off getting my license for years, but Shane at Yogi driving school was super patient with me and helped me understand what to expect through the whole process.”

i

Average Cost	$243
Minimum cost	$185
Maximum cost	$972
Avg Per Hour Rates	$87

Best Pilates Classes in Sechelt, BC

The highest-rated Pilates Reformer and Mat Training companies out of 34 vetted & reviewed in the Sechelt area.

Kalijo Pilates Studio

Pilates Boutique Studio

Little Hardcore Pilates

Margo Karda Yoga

Creek Pilates

Coastal Pilates

Abs Driving School

Mohsen Driving School Ltd.

Drivewise BC

Vancouver Island Driving School Nanaimo

Street Wise Driving School

Norsed Driving School

Changing Lanes Driver's Education Ltd.

BL Driver Training

Arrowsmith Driver Education

Rise & Align Pilates Co.

Bowen Island Core Pilates

Seymour Driving School

GLT Driving Academy Northshore

Reformotiv Physio + Pilates

Boora Driving School Ltd.

Le Physique Health and Fitness Personal Trainers

Cypress Driving School

Yogi Driving School

Pilates Training Services in Sechelt, BC Cost Estimates

Why these companies made our list

Pilates Trainers near Sechelt

Popular in Sechelt