Best Meditation Classes in Langley, BC

“The instructors have been amazing and have taught me a lot about breathing and mindfulness- something I need regular reminders about due to my busy life.”

“There is so much available from the team at Phoenix Rising and all of the amazing practioners that you really need to visit and experience this gem for yourself.”

“The labyrinth walk brought me a sense of peace and harmony, as it helped me focus on being in the moment and centering myself. It was like gathering places for fragmented self (from daily business and life challenges) into a unified whole. I am learn...”

“Amazing staff, peaceful environment and life changing classes~ i love how they take the time to connect on a real human level, they are kind and sincere and one of the best parts, they blend oils for you first hand.”

“The program is packed with insightful tips and we were all prompted to maximize our learning potential.”

“Offering Yoga, Paddle Board and Outdoor Adventures in the Tri-City area and Lower Mainland.”

“Zara is an excellent facilitator and has really changed a lot of lives including my own making me a stronger more confident and successful her loving nature makes you feel so comfortable .”

“The spiritual instructor, Gen Sanden, is one of the nicest people you will ever meet, and everyone who attends are supportive, patient, knowledgeable, and helpful.”

“We are uninvited settlers occupying the stolen, ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), S'ólh Téméxw (Stó:lō), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), Qayqayt, and kʷikʷəƛ̓əm (Kwikwetlem) peoples. Our relati...”

“The highlight of this experience for me was undoubtedly the genuine connections I formed with fellow adventurers as well as surfing the majestic waves of Siargao Island🤍 A journey so special and unforgettable🙏🏼”

“She will make you feel like you've been friends forever after only just meeting and it will only take one class to feel noticeably better in your mind, body and spirit.”

“The Calm Monkey Certification has been a wonderful experience for expanding my meditation and mindfullness practice through well researched methods and collaborative experiences of the group.”

“Carri and Andrew do an amazing job at explaining the breathing technique as this becomes very helpful throughout the session to maximize the experience.”

“This place is amazing I learnt things I could be able to implament immediately and the work with Kali Sticks improved movement in both stances for boxing and much more!”

“Not only have I deepened my personal practice and learned many skills that I can share with others, I have created friendships though an experience that, while online, has bonded us for life.”

“If like me, you think that you do not have enough time to meditate, you will have a good surprise because i find that it gives its best benefits when life is crazy with so many things to do every day.”

“I have seen many massage therapists over the years as my is very physical and I have many aches and pains, some from injuries and I find that Nina's techniques are more soothing than the rmt's I have been seeing.”

“If you're looking for somewhere to learn solid self-defense fundamentals for standing or ground, in an environment that is not overrun with ego and competition, this may be the place for you.”