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Exhale Yoga Retreats

(49)

Accommodations
Beach
Feel

“I came to this training during a very difficult time in my life and Crystal, Rachel and Jules showed me what it was like to be passionate about something again.”

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Mystic Medicines

(45)

Sound Healing, Sharing Circles, Tarot Cards Reading

“Her readings completely aligned and her insight gave me a clear understanding of the things I need to do and changes I need to make for a balanced life.”

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Qi Life Store

(45)

Mental Health
Disease
Video

“The gold coil that works both yin and yang can't be purchased individually but you have to get an over $1000 package in order to even get the gold coils!!!”

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The Calm Monkey

(28)

Mindfulness
Organized
Program

“I actually feel it is a new beginning, as I am still connected to this community and look forward to continuing to learn from my colleagues and participate in online meet ups and events.”

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Zenden Meditation

(26)

Reiki
Tarot
Crystal

“I go after an addictive 5-6 times and Andrew (who is wonderful at sound meditation) noticed over my year of going) that i stopped clinching at the gong and as an artist i am getting my creative vibe back.”

Featured

Still some spots left in both classes tonight! í ½í²« nn6pm Gong Bath n7:30pm Shadow Work Soundbath - Theme: Mirror Work (we will be practicing an eye gazing technique, then be led into a guided shadow work meditation reiki + soundbath, and at the end there will be journal prompts í ½í²« The final week of this series will be Art therapy í ¼í¾¨nnSign up through our app or website nn.n.n.n#soundbath #shadowwork #gongbath #soundhealing #meditation #vancouver #vancity...

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Ancient Fire Productions

(24)

Train
Course
Learn

“If you are thinking about trying some martial arts or are experienced, I would highly recommend you come down to Ancient Fire and meet Jesse, you won't be disappointed!”

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Vancouver Healing Centre

(18)

Healthcare
Mind
Empathy

“I have been back several times since then for various issues, and have always been so supported and understood by Louise's compassionate care and authentic presence.”

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Radha Soami Satsang Beas

(27)

Heaven
Knowledge
Volunteer

“Heaven on earth”

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Sky Studio Lucia

(26)

Sound
Tea
Sleep

“Light is received by the pineal gland, which is responsible for regulating sleep patterns and is believed to release DMT at birth, death, during childbirth and in ceremonies such as Ayahuasca.”

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Nathalie Keiller

(13)

Confidence
Suit
Feel

“I have always been a light sleeper but nearly instantly after starting with this technique, I found myself sleeping through a whole night - something I never thought would be possible!!”

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Coquitlam Calmina Massage

(22)

Mental
Physical
Intuitive

“I chose her based on reviews and made a mental note weeks after my first session that I would write a stellar review myself, because I truly believe she has assisted with my recent awakening.”

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Lightwork Meditation

(6)

Private Meditation Classes, Couples Sessions, Energy Healing

“I have been practicing Lightwork Meditation for over 15 years and have found it extremely supportive - helping me maintain a calm, grounded approach to life.”

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Sadohana

(8)

Self Defense

“If you're looking for somewhere to learn solid self-defense fundamentals for standing or ground, in an environment that is not overrun with ego and competition, this may be the place for you.”

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Yyoga Downtown Flow

(37)

Students
Hot Yoga
Mat

“Despite one of the front desk gals giving me a very unwelcoming look and greeting, the studio is super lovely and I've very much enjoyed the classes I've attended so far ☺️”

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Sakya Tsechen Thubten Ling

(1)

“Great variety of products”

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Chi School

(1)

“It was really helpful for them and for myself as a teacher to learn coping strategies!”

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Www.labyrinthlady.ca Dba Minerva Innovations Consultancy

Diversity and Leadership Speaking, Labyrinth Construction Consultation, Corporate Mindfulness Training

“The labyrinth walk brought me a sense of peace and harmony, as it helped me focus on being in the moment and centering myself. It was like gathering places for fragmented self (from daily business and life challenges) into a unified whole. I am learn...”

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Marijana Jozic

(3)

Healing

“Marijana uses her extensive knowledge of healing in her work as a clinical counsellor, trauma therapist and mindfulness teacher.”

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Sahaja-Yoga Meditation Burnaby

(3)

“A great meditation method”

FAQs

Do I need to be fit and flexible?

Sahaja Yoga Meditation does not involve any ego based strenuous physical exercise at all. It focuses upon achieving Yoga through awakening the subtle energies within, which once awakened, naturally & effortlessly establish a remarkable state of deep inner meditation. This is all done while sitting comfortably on a chair.

Can Sahaja Yoga Meditation increase my business productivity?

Yes. Your business results depends on your mental states. Sahaja Yoga Meditation is an excellent brain conditioning tool. With daily practice, you will be able to master your mental state therefore achieve better business success.

How come the mental silence or thoughtless awareness are so important for awaken the Kundalini in Sahaja Yoga?

Think about it like going up to the 10th floor penthouse for beautiful view. You are on the ground floor and there are only two ways to get to the penthouse either by the stair or the elevator. Other types of meditation are like climbing the stair, mental silence with Sahaja Yoga Meditation is the elevator.

Should I meditate on empty stomach or full stomach?

You can meditate either with empty stomach or full stomach. However, meditation can actually enhance our rest-and-digest nervous system. If you really have to pick one, not too full and not too hungry is the best.

We do have more answers on the FAQ page on our website.

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Shaolin Martial Arts Academy 少林禪武學院 Shaolin Zen Wu Culture Center

(3)

“This experience might change one's life for the better, and one might want to stick around to absorb as many secrets as possible from the experience of Shifu Yuan, the leader of the Shaolin Martial Arts Academy 少林禪武學院.”

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Surrey

(2)

Courses
Facilitators

“Kevin and Shelley are amazing facilitators and their courses are extremely valuable and interesting.”

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Science of Spirituality Meditation & Ecology Centre

(10)

“Beautiful place”

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Meditate Vancouver

(10)

“This meditation taught me how to move to stillness within and helped me move closer to my life's true purpose.”

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Shannon Komar (Brundrett) Creative & Healing

“Offering Yoga, Paddle Board and Outdoor Adventures in the Tri-City area and Lower Mainland.”

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Average Cost	$99
Minimum cost	$50
Maximum cost	$347
Avg Per Hour Rates	$41

Best Meditation Classes in Delta, BC

The highest-rated Awareness and Relaxation Training companies out of 52 vetted & reviewed in the Delta area.

Exhale Yoga Retreats

Mystic Medicines

Qi Life Store

The Calm Monkey

Zenden Meditation

Ancient Fire Productions

Vancouver Healing Centre

Radha Soami Satsang Beas

Sky Studio Lucia

Nathalie Keiller

Coquitlam Calmina Massage

Lightwork Meditation

Sadohana

Yyoga Downtown Flow

Sakya Tsechen Thubten Ling

Chi School

Www.labyrinthlady.ca Dba Minerva Innovations Consultancy

Marijana Jozic

Sahaja-Yoga Meditation Burnaby

Shaolin Martial Arts Academy 少林禪武學院 Shaolin Zen Wu Culture Center

Surrey

Science of Spirituality Meditation & Ecology Centre

Meditate Vancouver

Shannon Komar (Brundrett) Creative & Healing

Meditation Training Services in Delta, BC Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near Delta

Popular in Delta