Yogafulness Life

I joined the class with the goal of improving my posture, and even though I haven't been practicing for long, I can already feel positive changes in my body.

The instructor is well knowledgeable about all exercises and can find you alternative exercises if you felt any discomfort with any exercise.

Yoga is a source of fresh air!

She explains very well and motivates you to keep pushing yourself.

She is a great observer, checks on your posture during the online session and give you alot of support and motivation.

The coach is not harsh and is very professional !!

Finally, thanks to Keith, the logistics are impeccable: planning, help with Zoom, etc.

There’s always a new asana to learn everyday with hardly any repetition.

It’s amazing to see how your body changes week after week and see yourself getting stronger!

The classes are actually very well priced and if you feel anxious about doing anything fitness related in front of other people, the only person watching you and the only voice you hear is the knowledgeable, charismatic and ever so positive teacher guiding you through the relaxing art of folding your clothes while you’re still wearing them.