Philosophy Wellness Incorporated

Aside from one-on-one nutrition consulting, Jess has taught nutrition to the Personal Fitness Trainer students at NAIT and works as a designated Sport Science Professional with Team Alberta. Using her sport nutrition expertise, she helps coaches and athletes reach peak performance and optimal health in preparation for the Canada Summer & Winter Games.
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- Nutritionist
Sentiment Analysis
I was having a hard time finding someone in Alberta for a more therapeutic massage and followed the recommendation to try working with Jess.
She discusses everything in detail and finds the solution instantly.
She has so much knowledge, is not about restricting things you love and we were able to speak candidly and openly about our struggles.
I would recommend her to my friends/family and anyone else looking for some dietary information, setting up any kind of performance plan or even making some healthier eating choices.
Followed up by information on proteins, carbs and fats that he can take home look and and come up with a proper plan day to day and what’s needed before practise and game days.
I have received the best physical training and massages from Jessica, along with providing knowledge on my muscles so I understand what my body is doing.
She integrates her extensive knowledge base of nutrition, personal training and massage with each one of her clients to improve their well being on many levels!
I went to see Jessica for fascial stretch therapy and massage session at her new location and everything went seamless.
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