Journey to Light Wellness

Christine makes yoga yummy. Through her unique blend of the therapeutic and spiritual pillars of yoga, she seems to effortlessly organize asana movement, breath awareness and meditations so that one's body moves into a state of relaxation rather than willfullness. Christine skilfully directs the student toward the conscious awareness of their physical experience she then guides us beyond our limitations and pain to a place of both healing and the release of tension as we journey home. Spirituality is based on actual, personal experience and effort – and for me, this is the strength of Christine's yoga. – Cindy

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