Fitness Evolution
I am a certified personal trainer, group fitness instructor and labor doula. I have a passion for helping women and mothers find ways to fit fitness into their lives so that they can feel stronger from the inside out. I also love encouraging women find their way out of the typical fitness pressures to punish themselves and be smaller rather than celebrating who they are. I believe that by combining community, mental health wellness and fitness we can become stronger and more empowered together.
Official Website
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Fitness Boot Camp
Sentiment Analysis
Catherine is so sweet and does such a good job of building your confidence in doing the workouts, even with your kids with you!
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