Best Acting Classes in Okotoks, AB

“Learning the focus on quality of movement over quantity, gentleness with myself, and never feeling guilty for not being able to do "just one more" has made my approach to fitness so much kinder, effective and way more sustainable.”

“Kula Yoga provides a beautiful and inspiring studio space that is infused with the energy of Jenni's experienced teaching, and kind & welcoming soul.”

“As a new person I asked a lot of questions the staff on duty, when trying to find out what works best for me, building a program,how to use equipment, etc”

“This wonderful dance company is a safe and inviting place for our children to express themselves through the art of dance and feed their mind body and soul.”

“Carrie is one of the warmest most caring humans I know, she absolutely loves teaching and lives to watch these young minds open up and seeing them evolve into their best selves.”

“De is so wonderful with the kiddos helping them create, supporting their ideas and bringing their stories to life.”

“Never felt yoga was inclusive to all shapes & abilities, until I tried a class at this studio.”

“Christine's yoga and meditation classes are wonderfully healing & relaxing”

“Through the practice of Martial Arts, Integrated Movement, Breath, Kundalini Yoga, and Oxygen Advantage Functional Breathing, we offer you a dynamic and 'out-of-the-box' approach to a healthy mind and body.”

“It has been my home studio for over fifteen years and continues to be my go-to because of the wonderful people and beautiful interiors (also, right next to fish creek provincial park)!”

“Irena is both a yoga instructor and a registered nurse for over 35 years and is able to provide great insights and answer questions and concerns - which as a first time expecting mom I really appreciated!”

“Her precise and clear instructions, her demonstration of the poses not only in front of the class but in each corner of the room, the gentleness of her movements, the integration of singing bowls sound, it was absolutely perfect.”

“I appreciate the many ways that her events teach me new strategies for feeling more grounded and how she brings together beautiful people to create connection and spread joy.”

“Someone suggested to me to enroll myself in Restorative yoga and said that it was more meditation oriented and maybe that would be my way to find balance with my life routine of being a mom during that hard time.”

“I look forward to these classes and highly recommend for anyone who wants to try yoga.”

“Join our Friday morning live class at Social Grounds Yoga Studio in Oakridge with your Zoom link and follow the in-person students from the convenience of your own home. The zesty 1.25-hour class is underwritten by Rob's personal mantra that "differe...”

“Yoga not only improves your body, but also helps when mixed with a mindfulness and meditation practice. Take a break from daily life in order to focus on yourself and get clarity.”

“Not only did it help my healing process but the full body benefits were an added bonus - my skin felt amazing and the mental decompression and relaxation each session is worth booking a session in itself.”

“She was so easy to work with, played to our strengths, and put together a dance for us that made us look amazing but wasn't so complicated we were anxious about the steps instead of enjoying it.”