Best Yoga Classes in Terrebonne, QC

“Best place for a yoga session.”

“Of kindness and not performance, it is a safe studio where listening, respect for each person's rhythm and professionalism come together in all classes”

“I joined the class with the goal of improving my posture, and even though I haven't been practicing for long, I can already feel positive changes in my body.”

“My practice during almost a year with Julien awakened my body, I live my body differently, my toes, my spine…I really feel more my body in the daily life.”

“Over the past month, I've dedicated myself to attending classes at Innocere Yoga twice a week, and each session has been a source of joy and fulfillment.”

“I had booked her new service reiki+massage for the first time with her, not knowing what to expect she absolutely exceeded all my expectations i released so much built up emotions as soon as she started her craft it was magical not to mention the mas...”

“Honestly, her participation and presence were a key element in the success of this event, and we are very grateful for the time and energy she devoted to us.”

“Julia and André know the biomechanics of the human body well and their way of transmitting their practice is a wonderful balance of rigor and kindness, passion and pleasure.”

“Several courses are offered at different times, which allows great flexibility in the schedule (a great advantage when you sometimes have a busy schedule).”

“Since I was introduced to yoga offered by the Samsara studio, I feel that my practices have never been so well structured and the positive results that result in terms of well-being and inner peace are indescribable!”

“Far from 'commercial' and Instagram yoga, the Académie En Soi offers, via the Classical Yoga Foundation training, a journey of discovery that quite simply leads you to discover yourself.”

“The staff is so friendly and welcoming, the teachers take the time to learn your name (if you're a regular that is) and the classes are both relaxing and energizing .”

“For all tastes, we find something among the different classes and teachers, whether we are more focused on yoga-meditation, or yoga-fitness, classes in the studio, at Parc Jarry or virtually, in short it's an awesome box!”

“In our chaotic world, Surya-Montreal is a refuge from the hustle and bustle, providing both the physical and mental space needed to navigate our current existence.”

“Many thanks to Marie-Hélène and Maud for their teaching (and a big congratulations to the rest of the teachers, who, I am convinced, are just as great).”

“It is possible each week to participate in different types of classes (depending on your subscription), which allows you to vary the intensity according to your desires and energy.”

“Excellent massage therapy appointment with Audrée, She is gentle and very attentive, I liked that she took the time to chat before and after the appointment.”

“The calming environment, the smiling and super friendly work team and the quality of the courses make the experience excellent and give a warm and family atmosphere.”

“Although the grades are a bit steeper, the routes are creative and interesting - even on easier climbs they make an effort to include interesting moves.”

“I also appreciated that the instructor demonstrated the movements and gave specific feedback during each of the 10 second rests to improve to the next set of reps.”

“The trainers are highly qualified, dedicated first and foremost to the health of the members and very attentive to ensuring that training takes place safely.”

“I found in Marie-Josée Rioux the yoga teacher I needed: online, you can't get hurt because she explains the positions with precision, the rhythm is very well controlled and you can choose your session according to your his state of the day.”

“Not many people are familiar with having your back walked on, I have had this done to me in Japan and Thailand that I can tell you it is the best massage you will ever have!”