Best Yoga Classes in Salmon Arm, BC

“Or partake on a Saturday morning class hit up the farmers market steps away and grab an amazing cappuccino at the Still food vegan restaurant just down the street.”

“Love the classes here such a great space”

“Ladies World is the place to be if you want a great selection of workout machines, classes, biking and coaching and… it is super clean and amazingly friendly !”

“I have been practicing yoga at this studio for many years and could not be more pleased with the quality of the classes, the variation of styles from the yogis, the communication from the studio and the lovely, welcoming and intimate space.”

“I have attended hot yoga studios in Calgary, Edmonton, Vancouver, Victoria, and even New York City - but The Hot Room at Studio be in Vernon is the BEST OF THE BEST.”

“Kelsey took the time to explain her style of treatment, she was careful to work within my level of comfort and I came out of the treatment feeling as though I was on the road to healing!!”

“I decided to take a yoga class with Parm as a trial and to my surprise it was one hour long yoga workout (which I liked) at the end of the session I realized I am out of shape lol.”

“They take the time to understand each one's individual needs and skill levels, making sure that everyone feels comfortable and confident during the sessions.”

“Since YG came back into my life, not only am I happier and more productive, but I constantly find myself in that same energy/vibe I have while working out with Kirsten.”

“I don't come often enough to buy a pass, but if the rates were lower or if there were 3 month passes for a decent price I would be more inclined to come more often.”

“I have been so inspired by Shay's adaptability to the constantly changing Covid regulations, and she has facilitated such a friendly and beautiful community of movers.”

“I keep returning to this studio because my practice has improved, and I sincerely believe they deliver the teachings of yoga in an accessible and authentic way.”

“Im almost at my weight goal and feel so incredible i just bought a Pilates reformer and will continue with online lessons so I can learn to do this forever at home.”

“The instructors and the space are warm and welcoming, and there are always enough props to help build yourself a little fort on those days when you're extra tight.”

“The casual and welcoming atmosphere is great and it is really helpful not to have to carry my mat so that I can literally do a class as and when I find some time.”

“Stacy's classes are calming, soothing, and encouraging to those looking to further develop their practice through her depth of teaching experience and knowledge.”

“I have had the pleasure of working with Terry in group classes, private group class, as well as one on one sessions and was blown away by his talent and passion.”

“For me, yoga is a practice that provides more than physical alignment and wellness: it opens a world of understanding about the breath, the spirit, the changes in one's life force and how all aspects function together.”