Best Yoga Classes in Sainte-Therese, QC

“This space and its teachers have introduced me to a body revolution i can hope for anyone who wishes to embrace a practice with love and care, with joy through discomfort and more knowledge about one self.”

“If you are looking for a yoga teacher who will guide you through a health journey that will nourish mind, body and soul all in a calm and serene environment, I highly recommend Studio Yoga Sukha.”

“Even though I know Fanny, I experienced moments of great delicacy at Otha Yoga, a personal approach, and above all a certain knowledge of the subject she talks about.”

“I didn't know anything about yoga and I was a little apprehensive, but with Nady, everything is simplified.”

“It is all the little things that make Yoga Louna an amazing space, from the beautiful warm chai tea upon entering, to cold face clothes at the end of a hot room session, and the relaxing aroma of Eucalyptus filling the air.”

“At the time I had also considered hiring a doula to help me through the birth process since I had dealt with a lot of anxiety during my pregnancy (it was my first) and wanted someone to help me navigate the information overload, expectations, and gen...”

“Not only this practice brings me a supreme joy and well-being, but it also fulfills my need for a deeper spiritual connection, as well as a whole mental universe into which I'me eager to dive each and every time.”

“I liked the look and cleanliness of the studio, the instructor, Melissa, was wonderful and after being away from yoga for over 8 years it was a great positive experience.”

“I participate in the sessions given by Pascale Charest and I find them rewarding, she always has something new to show us, which facilitates complete relaxation”

“The teacher recognizes it to some extent, but he doesn't know the parts that can't be seen, so when I tell him everything, he tells me by changing my posture or tells me that the pain is normal and makes me exercise more hahaha”

“Moreover, it's challenging to find quality yoga classes that are either bilingual or conducted in English, so I deeply appreciate being able to fully relax in class without the worry of understanding the next posture due to my limited bilingualism.”

“If you are looking for a yoga experience that will help you improve, whatever your level, that takes into account you and your body, giving you greater understanding and (literally) stretching you, plus that is fun, Yoga Essentiel is the place to go.”

“H2O might be one of the most successful mma gyms in Montreal,our guys usually never lose because of the warm community and the great coaches, this gym always makes showing up to train extremely pleasant.”

“A true little haven of peace, the Studio is a wonderful place to relax and recharge your batteries, with its yoga and pilates classes, its welcoming atmosphere and its fantastic team.”

“Great experience overall 🙂 nice an cozy place , Walaa did an amazing job👍 if you are looking for a massage therapist,this is the place to book your next visit .”

“I strongly recommend it to anyone who wants to equip themselves to better manage their emotions, see more clearly in their practice, have a critical mind about the different yoga practices and so that your life reflects who you really are.”

“I launched in March with unlimited registration at a reduced rate for the first month, and I am delighted by the place, the vibe, the welcome, and the benefits of the courses and the empathy of the instructors.”

“Every time I went to the studio for my class with him, it was as if he welcomed me into another space-time, a bubble of well-being outside the world and my current concerns, thanks to the unique atmosphere of the place, both pleasant and collected, t...”

“Thank you for the incredible care you give to your students, your warmth, your numerous explanations on postures and yoga, and the little details that make the difference (herbal tea of ​​the day at the entrance, free loan of the yoga mat”

“If you are looking for a place where you are welcomed without judgment, with a smile, some very good jokes and coaches who will help you give your best...”

“Afterwards, by registering for the courses, I found different aspects in each teacher: Claudette's deep knowledge, Bernhard's calm communicator during meditations, Dominic's kindness and of course Manon's precision.”

“The place is very pleasant, the teachers attentive, I started my practice in this studio with the foundations of yoga program, it pushed me to want to learn more in the same setting.”

“Warm space very rich in sharing, wonderfully accompanied by yoga teachers / guides 🧘‍♀️ always well guided with a lot of openness and attention.”