Best Yoga Classes in Ottawa, ON

“The classes are appropriate for all levels as modifications are always given, making it a great place for movers of all ages and levels to come together.”

“I've been more present in the present time and felt healthier and very flexible both physically and emotionally since I started yoga at the Elevate yoga.”

“Masks are enforced, everything is kept exceptionally clean, and the pre-workout booking system gives everyone the space to do their workout without having to feel nervous about inability to distance from others.”

“My experience has been that although most of the instructors are loud and clear enough to hear, there were a couple of instances where they were not and I had to look at others to follow.”

“I have done a lot of yoga, a lot of normal temperature and also hot yoga in the last 20 years and I'm so happy with the experience offered at SoulSpeak.”

“I would like to add that it was a very nice experience from the moment I walked in : the space is lovely, relaxing and inviting, the staff friendly and warm.”

“I've never been able to love working out and feel totally comfortable exercising around others, but the people at B&W have totally changed that for me.”

“Over the course of 9 months Jennifer has given caring attention to this physical body in bad condition, she not only continuously analyzed the situation, give advices and corrected poses countless times, but she did all that really without even being...”

“Acceptance and challenge are on tap and served daily AYO, and for those in the know, or those looking to be taught how to gain everything they can from their practice, this is the place.”

“This team has done such a good job of using an existing space in an older building and turning it into a modern clinic that is clearly up to clinical standards but still warm and friendly.”

“Stacey has gifted hands,I was in much Pain,I had trouble laying down,I couldn't standard I could barely walk with 10 out of 10 pain, when I went for my first treatment I got so much relief.”

“She is a very gifted instructor who cares deeply about her clients' experience and works hard to ensure she meets our needs and addresses our limitations.”

“I have participated in Gentle Hatha, Yin, Chair and now three times a week, Strengthen and lengthen where we take one pose a week and see how much more flexible we are at the end of the week.”

“I love how I feel after finishing one of her classes - calmer, more in control, like I have been able to slow down the hectic pace of life all while gettinga greatworkout.”

“I especially loved the stretch and stir yoga + cooking.”

“Highly recommend Chantal, Natasha and Shannon's classes they all goes above and beyond to make sure that every minute you spend in the class is worth it.”

“I love that the instructors greet you by your name every time you come in, classes are challenging but appropriate for all levels, and they are very respectful of COVID guidelines.”

“If your goal is to compete, you'll have the opportunity to learn from instructors who have firsthand experience competing and are willing to help you develop a game plan that'll work for you.”

“🤩 Yoga Kosa, Isabelle gave me and still nourishes me with a space where I allow myself to be myself - Since then I have become a Vinyasa yoga teacher and I thank Isabelle with all my heart for believing in me and to nourish week after week my courage...”

“Claudia is a very knowledgeable individual, she customizes every treatment or routine depending on each person lifestyle , medical history etc ; that is vital to me.”