Best Yoga Classes in Ladner, BC

“His classes are always true to the description, well planned, presented with technical expertise, considerate of the attendees and sometimes presented with humour.”

“The sound journeys and restorative yoga reminds me to get out of my head and trust that my body knows how to tell me what it needs and to heal itself when I just let it.”

“I started at Sweet Serenity with the new member 2 week pass which allowed me to try as many classes as I wanted to within the 2 weeks at an awesome price.”

“The studio is clean, comfortable and welcoming and the classes are amazing with a diversity of spots and different temperature (if attending hot classes).”

“Not only this is the best place for Barre and Pilates classes I've found in the Lower Mainland, but also it's the most comprehensive wellness club I've ever attended.”

“My favourite yoga studio in White Rock and that I've been to ever, super clean studio and all the instructors/ classes I've been to have been amazing!”

“Additionally, the emails and text reminders for classes are integral in maintaining one's health, especially when you're almost mid-life and hoping to avoid any mid-life problems.”

“First yoga class ever at 60, and even with all the aches and pains I have I was none the worse for wear after the yoga by candlelight restorative class.”

“Tara was very responsive and great in coordinating and being flexible about dates, and she arranged for one wonderful instructor to host all 7 sessions.”

“Alochen and Katrina are my coaches, they instruct me in great detail on how to do the correct poses and really encourage me to keep doing to have good postures.”

“Each instructor brings you through a beautiful experience every class that instils & reminds you of much wisdom that you get to soak up through your mind, body & spirt!”

“At the same time, most of the students in the college were in similar situations, so it was easy to make new friends and share the experience of childbirth with everyone.”

“There's cubbies and coat hooks for your stuff, rotating flavours of tea and water available, hair ties and feminine products you can take, they thought of everything!”

“Not only did Dawn provide us with free outdoor yoga classes through the hard time of Covid but she continues to bring innovative new ideas to healing for many.”

“The instructors are undoubtedly one of the best in the lower mainland as they provide excellent cues on how to properly execute and perform a yoga position.”

“I really appreciate their COVID protocols that allow me to feel safe in small in-person classes and they have great options for practicing at-home as well.”

“I eat better, am accountable to being active a few hrs a week and I actually enjoy and look forward to working out (never thought I would say that lol).”

“I have been on more then one EXHALE retreat and teacher training and I can't say enough good things about Rachel and Jules and the incredible team they put together ...”

“I really enjoy Prestonne's Yin class, she has a calming and down to earth presence, and her verbal guidance/tone during class is one of the best I've experienced in Yin.”

“I appreciate both Kat and Katherine's patience, persistence, encouragement and corrective methods to ensure I am using the correct posture to prevent injury and obtain better results.”

“Pay attantion that if you registered online the payment is not refundable , so make sure you are coming on the sesssion you are registered and in time.”

“Additionally , THE MOST BEAUTIFUL MEMORY THAT I WILL KEEP WITH ME is to have the opportunity to enjoy the mornings with KATARINA, an amazing and lovely person, that receives you with good vibes and MAKES you FEEL like YOU were at home.”

“There's 3 squat racks, 2 power benches with one adjustable bench for incline presses, multiple standard benches by the dumbbells, lots of machines, and 2 designated area to deadlift.”

“I have seen this studio change hands, i have seen members come and go but the care that the team puts in, lovely co-workers and stories we hear from members are always encouraging.”