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JM Personal Training

(50)

Rehab, Kettlebells, Nutrition

“You have built a beautiful thing at the Fitness Junction through your principles, values and dedication to helping others meet and exceed their goals while accelerating them to be the best version of themselves”

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Fitness Junction Health & Fitness Club

(40)

Group Personal Training, Physiotherapy, One to One Training

“I have been training there for a number of months now and find the level of knowledge and experience that Jon and the other trainers have to be unmatched by anyone I have ever trained with in the past.”

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Mindfulness-Based Stress Reduction Training

“Mindfulness training is a practical approach that trains attention, allowing people to cultivate awareness and to have more choices. MBSR training uses a combination of mindfulness meditation, body awareness, yoga, and exploration of patterns of beha...”

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The Sweat Box

(50)

“Sweat box provides a wide variety of workouts and professional passionate trainers that motivate you and ensure you are exercising with proper form to maximize your returns and reduce risk of injury.”

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The Gym For Introverts

(50)

Environment
Plan
Knows

“He spent a lot of time teaching the correct form for each move, and is always watching to make sure I am doing it properly and to identify and fix any tight muscles that might be hindering my movement that day.”

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Whole Health; Strength & Fitness

(50)

“She's skilled and knowledgeable in a broad range of movements and exercises and cares a great deal about staying current as a personal trainer to meet her client's needs.”

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Titan Training

(49)

“At first I sought out a personal trainer because I wanted someone to hold me accountable to going to the gym - no more false starts of going for 3 days and then coming up with a plethora of excuses why I couldn't go again, or re-injuring my back.”

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Crossfit Kitchener

(49)

Atmosphere
Learning
Family

“The coaches are knowledgeable and supportive, the workouts are challenging (but infinitely scalable), and the community is very welcoming (especially the Noon class 😉).”

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Pilates In Guelph

(50)

Environment
Felt
Energy

“I started because I was having mobility issues and chronic hip pain - have been doing classes two to three times a week for nine months and I have been staying pain free.”

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Templ. Fitness

(46)

“They celebrate your little achievements, they motivate without making you feel bad as I've seem in other gyms, they correct your postures to avoid injury.”

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Proactive Training Studio

(50)

“If you want a push, they'll give you one; if you need a pep talk, they'll give you one; and if you're looking to get back into training or are starting up for the first time, this is where you need to be.”

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Kazoku Martial Arts Centre

(49)

“James is very passionate about karate, he takes his coaching very seriously and goes above and beyond to ensure his students are constantly learning and improving their skills.”

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Steph Bouwman: Guelph Prenatal Classes

(49)

Questions
Pelvic Floor
Knowledge

“When helping Steph being a model for her content, she made sure to ask lots of question in regards to my recovery to make sure the program would fit the needs of those who have had all kinds of birth.”

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Heritage Martial Arts & Fitness Centre Inc.

(9)

“The membership I have gives me access to Cardio Kickboxing and Core Conditioning classes that happen 9 times per week Monday-Saturday both in the morning and the evenings.”

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Carespace Health+wellness

(50)

Naturopathic Medicine, Osteopathy, Mental Performance

“During the initial assessment he could figure out what is wrong and started to help me with some manupliations explaining the root cause and laying out a clear treatment plan.”

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Evoke Fitness by Personally Fit

(38)

Personal Training, Gym Memberships

“Not only do they have all the machines you'd expect plus hammerstrength, great freeweight section with all the essentials for bench, squat and deadlifts.”

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Evoluketion Fitness

(37)

Strength
Plan
Feel

“After a minor heart scare (if you can call a heart scare minor) combined with consistently passing out on the couch covered in beer and burrito sauce, I decided to take some first steps and reached out to Luke.”

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Lean Strong Fitness & Wellness

(50)

“The personalized fitness programs are great as they cater to the individual needs of the person and they are easily adapted by the coaches to intensify the program or modify it to a less impactful/less intensive movement.”

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The Fit Club

(50)

Plan
Nutrition
Strength

“I love the convenience of the user-friendly app that seamlessly connects with fitness & meal trackers, making it easier than ever to track progress and stay on top of my goals and communicating with the staff.”

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Rebel Performance Guelph

(38)

Motivating
Knowledge
Goals

“Since working with Matt, he has helped me build confidence to lift again and programs that have strengthened my back to the point that I very rarely have pain in my day-to-day.”

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Impact Training Centre

(36)

Coaches
Tournament
Game

“My son has been going to Impact Training Centre for 6 months now, he has taken part in the Spring Valour League, Summer Camps and takes part in the open gym times.”

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Fit Lifestyles by Kerri Hallman

(43)

Contract
Knowledge
Program

“I signed up for her program after struggling with an autoimmune condition and in just 5 months I've been in a lot better health than I've been in years.”

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Resilience In Motion

(27)

Skills
Enthusiasm
Learning

“The enthusiasm and skill she has shown in these first few sessions has given me the belief that I can FINALLY make the changes in weight and fitness that have eluded me for so long!”

Featured

If you love nature and long to be able to take better pictures so that you can share your experiences, this is a great opportunity! Join Michelle and I for some time in one of Ontario's most beautiful places, and use your phone camera to it's fullest capabilities. That's right - your phone! No need for a massive DSLR camera here, we're going to use that amazing bit of technology in your pocket to work some photographic magic. Learn how to let nature do most of the work by using light and composition to your advantage, and get familiar with how to edit your photos while they're still on your phone. We're going to do all this while staying present, so we don't miss out on the real-life experiences for the sake of a picture. We're also going to use this time together to bust some limiting beliefs and practice restorative self-care, so you can return home with some amazing pictures and a light heart.

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Shake It Off Studio

(15)

“Love all Zumba classes ❤ When you arrive you will feel the positive vibes and see all the smiling faces and it's okay if you forget your right and left moves.”

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Best Personal Trainers in Woolwich, ON

The highest-rated Wellness and Personal Training companies out of 40 vetted & reviewed in the Woolwich area.

JM Personal Training

Fitness Junction Health & Fitness Club

Mindfulness-Based Stress Reduction Training

The Sweat Box

The Gym For Introverts

Whole Health; Strength & Fitness

Titan Training

Crossfit Kitchener

Pilates In Guelph

Templ. Fitness

Proactive Training Studio

Kazoku Martial Arts Centre

Steph Bouwman: Guelph Prenatal Classes

Heritage Martial Arts & Fitness Centre Inc.

Carespace Health+wellness

Evoke Fitness by Personally Fit

Evoluketion Fitness

Lean Strong Fitness & Wellness

The Fit Club

Rebel Performance Guelph

Impact Training Centre

Fit Lifestyles by Kerri Hallman

Resilience In Motion

Shake It Off Studio

Why these companies made our list

Personal Fitness Trainers and Gyms near Woolwich

Popular in Woolwich