Best Personal Trainers in Saguenay, QC

“I was looking for a course that would be suitable for my 8 year old autistic daughter and crossfit chicoutimi accepted my request immediately by offering her a personalized course that met her needs.”

“Whether for a mass gain/weight loss diet plan or a training plan, Optimum Kinésiologie will satisfy you 100%.”

“It's not big like sports channels but it has the advantages of having a greater choice with well thought-out accessories and you can really do everything there.”

“Quelque-sois votre sport, je vous accompagne pour que vous soyez au sommet de votre forme physique.”

“Thanks Jeff for pushing me and not making me do burpees !!”

“I have several favorites: the welcome, the atmosphere (a very friendly and positive place), their competence and their professionalism, the diversity of the devices, impeccable follow-up from my coach Fred.”

“Through his knowledge, his clear explanations, his conviction of the benefits for health, his beautiful energy and his dynamism, he is motivating and this ensures that we are positively involved in this process of change.”

“Audrey encourages me and pushes me to my best by offering me varied exercises and sessions each time we meet which focus on the muscles to strengthen and on what I wanted to improve in myself.”

“He listens to my limitations by adapting the exercises and he knows how to challenge me (if he says we increase from 30 to 35, I negotiate to 32 and he accepts or not hahaha)”

“Always very professional, friendly and motivating, I took great pleasure in getting back into shape, whether during training but also in my rebalancing of my diet.”

“I had a few trainers before him, but I had never obtained such good results (increase in muscle mass + general tone): undoubtedly thanks to his training as a kinesiologist and his knowledge of postural and nutritional levels which gave him allow us t...”

“The training of the coaches is also solid (most are kinesiologists) which makes the place ideal for getting back into shape or for people with health problems!”

“MP2B Assurance has been using Kinergex services since 2022, notably for active breaks, stretching sessions and more recently for nutrition consultations.”

“Never really liked the gym but with a really dynamic team of coaches, group classes that push you to surpass yourself much more than if you were alone as well as the variety of classes, I love it!!”

“I am a person who is very shy, who has no self-confidence, a fear of being judged and a very difficult side in terms of food, I was afraid of having to cut out all sugars and carbohydrates radically, but no way.”

“With 1 year of follow-up I was able to discover Alex and his team of coaches who each in their own way brought me new things in my training followed by their different backgrounds, but always keeping the same objective which is to make us progress.”

“I could not have reached these heights on my own and the difference of having the Journey team behind me pushing me to surpass myself means that I am healthier than ever!”

“I feel much better since I started working out with amelia, my trainer and I think she's so cool💪 I also feel more energized and much more motivated🙏 Also the place is great and there's lots of equipment!”