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Chakde- Art

(50)

Bollywood
Choreography
Energy Levels

“These guys keep coming up with new dance workshops along with their equally amazing regular dance classes, kudos to whole team specially Raj, Karthik and Gunjan..”

i

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Habitual Fitness & Lifestyle

(49)

Nutrition
Equipment
Maida

“Everyone I've encountered has been courteous, supportive, and considerate, creating an environment that motivates me to push my limits and strive for my fitness goals.”

i

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Primal Performance Coaching

(50)

Nutrition, In Person Training, Online Coaching

“I especially love that John is clearly a highly experienced trainer, and yet remains humble enough to be always striving to evolve and learn alongside his clients.”

i

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Konga Martial Arts & Muay Thai Training

(50)

Women’s Classes, Registered Massage Therapy, Brazilian Jiu Jitsu

“But after two times with you, I felt comfortable, and you are good at choosing the appropriate exercises for your client, even if he has a health problem..”

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House of Sweat Inc.

(40)

Meal Planning, Personal Trainers, 30 Day Challenge

“I was encouraged to get healthy so I don't go down the same path as my family where there is a history of diabetes, kidney disease and high blood pressure.”

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Fit Life Mastery

(50)

In-Home Personal Training, Online Video Consulting, Personal Training

“He takes the time to ensure you don't hurt yourself while working out and always share items and materials to further assist you when you're not working out.”

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Flash Bros Boxing & Fitness

(50)

Brother
Motivating
Expertise

“From the brothers to the trainers, you can tell that everyone here is beyond passionate about boxing and wants to see each other thrive and push themselves.”

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力健身cpower Fitness Mississauga

(49)

Bovini
Goals
Plan

“Li's extensive knowledge and personalized approach in designing classes based on our individual needs have made a significant and positive impact on my body.”

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Bodytech Wellness

(45)

Feel
Results
Facility

“Thank you Kim for loving what you do,as it reflect in your customer service and organic approach to skin, you are always patient with me and truly all your skin recommendations have been amazing.”

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Lean Body Studio

(48)

Learn
Bootcamp
Sweat

“The Lean Body studio is equipped with all the equipment needed to target all muscle groups as well as cardio in a setting that you feel comfortable in.”

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Lebert Fitness Nation

(47)

Bored
Motivated
Results

“I feel completely safe returning to the gym and thanks to all the coaches 🙏 you guys help me more than you know with my mental and physical health.”

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Project Health & Performance

(50)

Passion
Team
Sports

“Would definitely recommend this clinic, as the team takes the time and effort to discuss what areas are causing pain or tension before providing feedback, treatment, and suggestions for taking preventative measures in how to take care of your body.”

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Forever Aesthetic

(50)

Posture
Beep Test
Cupping

“UPDATE: I've been consistently training since May 2022 and have not only been offered a position with a police service as a recruit, but have become leaner, stronger, and more agile”

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Athletic Leaders

(50)

Results
Shape
Learn

“It is more than a gym, it is a community, it doesn't matter what level you are at, from the beginner to the experienced Athletic Leaders caters to everyone!!!”

Featured

The Ultimate Destination for Fitness Excellence! 💪🏋️‍♀️ Looking to transform your fitness journey and achieve greatness? Look no further than Athletic Leaders, the premier destination for fitness enthusiasts in Mississauga. With a stellar reputation for excellence, our state-of-the-art programs and training, and expert trainers are dedicated to helping you reach your fitness goals. Join our thriving community and experience the unrivaled motivation, top-notch equipment, and personalized guidance that sets Athletic Leaders apart. 💯 Embrace the Power of Expert Guidance At Athletic Leaders, we believe that personalized attention and expert guidance are essential to maximizing your fitness potential. Our certified trainers are passionate about helping you succeed and will tailor every aspect of your training to fit your unique needs. From assessing your fitness level to designing a customized workout plan, our trainers will be there every step of the way to ensure you stay on track and achieve remarkable results. 🌟 At Athletic Leaders, we offer a diverse range of training programs to suit all fitness levels and goals. From high-intensity interval training (HIIT) to strength and conditioning, to functional training, our classes are designed to challenge you and keep your workouts exciting and varied. No matter your fitness level, age, or experience, our trainers will ensure that you are challenged while still maintaining proper form and technique.

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Strongernow Inc.

(50)

Joe Wicks
Team
Strength

“Coming out of my postpartum haze (3kids) I was very particular and specific of my goals and they were open in making sure I can safely build up to where I want to be.”

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Z Grvty Martial Arts and Fitness

(50)

Atmosphere
Family
Karate

“I'm so so aosoooososososo happy I decided to join this community and I'm so grateful for everything you guys have done for me, please keep pushing me to my limit!”

FAQs

How often should I train?

We recommend 3 times a week or more for growth. Twice a week would be considered maintenance. Only training once a week or less (in anything) would be difficult to see any gains or improvement.

I'm a beginner, do I need any previous experience to start classes?

No previous experience is required. All of our classes are beginner friendly. Learn at your own pace until you feel ready to join with the rest of the class. We work with you from the ground up.

Do you offer classes in Toronto?

Check out Casa De Bamba located a 1069 St. Clair Ave West! The offer classes 7 days a week for all ages. You can also visit their site at www.bambatoronto.com

What is tricking?

Tricking is a training discipline that combines kicks with flips and twists from gymnastics as well as many dance moves and styles from breakdancing. It aims to achieve an aesthetic display of different combinations of "tricks".

How do I cancel a booking?

To cancel your booking open up the confirmation email you received when you made the booking and click on the cancel link. You may need to check your spam folder. Please note that all cancellations must be made at least 2 hours before the scheduled booking or a $20 cancellation fee will be applied to your account.

More information can also be found on the FAQ page of our website.

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Sultan Fitness Gym

(36)

Digital Personal Training, Couples Training, Muscle & Weight Gain

“The cardio equipment is lacking but this gym is new and there are plans to add more so I'm excited to see how things turn out and will update my review accordingly.”

i

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Fortis Fitness West

(39)

Community
Environment
Squat Racks

“There was zero hassle or contractual obligation like there is with other gyms I've went to which was such a relief but also made me wish I could stay at this gym forever”

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Field Me Athletic Therapy

(48)

Stretches
Exercises
Environment

“Great customer service and amazing massage therapy, been struggling with neck and back muscle tightness since the beginning of quarantine due to remote working.”

i

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Swat: Synergy Wellness Attitude Training

(48)

“Massage therapy has improved my livelihood in so many aspects; I'm able to work more, be more active, and be in a better state of mind - All while experiencing less pain!”

i

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Hawkestone Fitness

(48)

“I'm not only injury free now but also stronger than ever and doing things I didn't think I could do, thanks to her constant support, coaching and keeping me accountable”

i

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L5 Health and Fitness

(48)

Confidence
Environment
Endurance

“The coaches are phenomenal and always helping, making sure you are doing every movement right and will send time with you if you are unsure or not strong on specific movements.”

i

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Kombat Arts Training Academy

(47)

Passionate
Muay Thai
Fitness

“I couldn't think of a better place to join, whether you are looking for self defence classes, or just looking for a great workout, Kombat Arts has so many different options to choose from.”

i

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Skyfitness

(40)

Parking
Trainer
Brand

“The staff are A+++ in terms of customer service; very good variety of equipment and the atmosphere provides great motivation to workout to the best of your ability”

i

Best Personal Trainers in Mississauga, ON

The highest-rated Wellness and Personal Training companies out of 48 vetted & reviewed in the Mississauga area.

Chakde- Art

Habitual Fitness & Lifestyle

Primal Performance Coaching

Konga Martial Arts & Muay Thai Training

House of Sweat Inc.

Fit Life Mastery

Flash Bros Boxing & Fitness

力健身cpower Fitness Mississauga

Bodytech Wellness

Lean Body Studio

Lebert Fitness Nation

Project Health & Performance

Forever Aesthetic

Athletic Leaders

Strongernow Inc.

Z Grvty Martial Arts and Fitness

Sultan Fitness Gym

Fortis Fitness West

Field Me Athletic Therapy

Swat: Synergy Wellness Attitude Training

Hawkestone Fitness

L5 Health and Fitness

Kombat Arts Training Academy

Skyfitness

Why these companies made our list

Personal Fitness Trainers and Gyms near Mississauga

Popular in Mississauga