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Personal Training Kingston

(43)

“I've got exactly what I was hoping for - live feedback on my form so I'm maximizing the effectiveness of each exercise and avoiding injury (acute or repetitive strain), encouraging me to push to and past my perceived limits while not going overboard,...”

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Fort Strength Performance Centre

(37)

Equipment
Atmosphere
Fitness

“I 100% the decision to remain open as an essential service for those rehabbing physical and mental injuries, especially because that decision was taken after careful consultation with local health authorities.”

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Momentum Pilates

(50)

Feel
Goals
Therapy

“I have been a client of Peggy's for several years; I trust her fully to understand and work with my specific body mechanics and injuries to help me better move with ease and strength in my day to day life.”

Featured

A 6-week series for expecant mothers: Pilates is a holistic approach to exercise during pregnancy. As expectant mothers' bodies change daily, we will adjust each week to the changes that have occurred. We will be building strength and finding space in their ever changing bodies. Pre natal Pilates will help mothers to cope with pregnancy, while preparing them mentally and physically for birth and the postpartum period. In prenatal pilates we will combine mat work, and reformer work. No pilates experience is necessary!

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Ufit Kingston

(33)

Personal Training
Community
Family

“Can't say enough good things about the UFIT Kingston family 💕 I wanted great personal training and an environment to match but was concerned with accommodations to my abilities (some workouts are right after being up all night with Lach so my enduran...”

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Pole Fitness Kingston

(25)

Studio
Fun
Students

“What I truly love about pole is that it is always different, you are constantly pushing yourself, and the accomplishing feeling that come with achieving a new, sit, spin, hold or pole tick, is amazing - it is so rewarding.”

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Transformation Training Health Centre

(27)

Team
Coaching
Physio

“Fitness is an inextricable part of my life, and I credit Taylored Training Fitness Studio for providing the education, the facilities, the community and the support that I needed, not just to meet my initial fitness goals, but to build a foundation o...”

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Reflections Training Studio

(5)

Fitness

“I always thought that having a personal trainer would be an indulgence that I did not deserve and that if I was disciplined enough, I could stick to a training schedule & improve my fitness on my own.”

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Focus Personal Fitness Studio

(10)

Personal Training, Small Group Training, Virtual Training

“In 4 months I went from completely out of shape and unable to run for more than a few minutes without stopping, to passing a required fitness test for a career in law enforcement.”

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Jenetix Fitness Studio

(10)

Community
Classes
Parent

“I was seeking a causal atmosphere with a good mix of different types of classes where there was no intimidation of anyones level of fitness .”

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Energetics Kingston

(7)

H.i.t., Equipment, Golf Fitness

“I have a medical condition that makes working out difficult and my trainer is so knowledgeable and tailors workouts to strengthen muscles to help me and pushes me in a safe way so I can get strong!”

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Synergize Coaching Group Fitness

(6)

Small Group Training, Private Training, Education & Facilitation

“My humbled return to working out (post knee injury/COVID/children) means I have been taking Scott up on his ability to adapt exercises when needed.”

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Conquer Training Inc.

(7)

“Conquer Training has knowledgeable personal trainers who care about creating a fitness plan that you can stick to long term while meeting and exceeding all your fitness goals.”

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Sean Desjardins Coaching Solutions Inc.

(5)

Injury
Hip
Condition

“His approach to well-being stems from a deep understanding of his clients, catering to their individual needs while simultaneously propelling them beyond self-imposed limitations.”

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Innovate Fitness

(6)

“I've already had many people commenting on the growth of my enormous biceps and traps, no doubt a result of Innovate's magic fitness formula.”

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Onyx Training

(1)

“Chris is knowledgeable and adjusts day to day to my injury and fitness needs.”

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Shockfit

(4)

“Shock Fit allowed my wife and I to not only achieve our personal fitness goals before our wedding day but also provided a great bonding experience through working out as a couple.”

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Bodies by B

“An inevitable part of the human experience is our tendency to get stuck in repeating old patterns which can lead to feelings of distress. Therapy can help you to begin to shift how you think, feel, and act so that you can live a life of aliveness.”

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247 Fitness Amherstview

(26)

Equipment
Squat
Body Building

“(best Leg extension I've ever used, heaviest humbling V squat I've ever used, the absolute best and highly maintained cable systems I've seen usually can max out every stack at this gtm it's a serious challenge and lag Pulldown not a chance I can max...”

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The B-Team

(15)

Fitness
Goals
Motivating

“When i first started with Brenda i was nervous, knew absolutely nothing and wasn't sure if i could do this, but with her encouragement and positive attitude i am 7 months into my working out journey and I've never felt so confident not only in myself...”

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Elements Fitness and Wellness

(10)

Summer Camp
Happy
Kids

“Their holistic approach to health makes me feel well supported, and Karley and Tanya do an amazing job at offering a mental focus (Intentions, Mindfulness etc) to health and happiness- if desired!”

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Iron Tribe Fitness

(3)

“I don't know how the owner was able to pack so much equipment in such a small space but I'm impressed with the range of machines and free weights as well as the cleanliness of the place.”

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Beleza Fitness

(1)

“Amazing atmosphere and very knowledgeable staff.”

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Diamond Fitness Mixed Martial Arts

(21)

Kids
Coaches
Muay Thai

“Very supportive and helpful.”

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Pine Street Pilates

(8)

Pain

“I highly recommend this studio to anyone who is just curious about Pilates, looking for an option or addition to a routine, struggling to find a solution to a weakness or an injury, or looking for a new challenge.”

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Best Personal Trainers in Kingston, ON

The highest-rated Wellness and Personal Training companies out of 215 vetted & reviewed in the Kingston area.

Personal Training Kingston

Fort Strength Performance Centre

Momentum Pilates

Ufit Kingston

Pole Fitness Kingston

Transformation Training Health Centre

Reflections Training Studio

Focus Personal Fitness Studio

Jenetix Fitness Studio

Energetics Kingston

Synergize Coaching Group Fitness

Conquer Training Inc.

Sean Desjardins Coaching Solutions Inc.

Innovate Fitness

Onyx Training

Shockfit

Bodies by B

247 Fitness Amherstview

The B-Team

Elements Fitness and Wellness

Iron Tribe Fitness

Beleza Fitness

Diamond Fitness Mixed Martial Arts

Pine Street Pilates

Why these companies made our list

Personal Fitness Trainers and Gyms near Kingston

Popular in Kingston