Best Meditation Classes in Spruce Grove, AB

“If you are interested in deepening your understanding of yourself, your place in the world, how to navigate living in a healthy way and grow spiritually check out all of the resources and personal development classes available at Wellness Defined.”

“Lovely Buddhist temple situated in a large wooded acerage with ponds.”

“I just completed the 40 Days to Personal Transformation online program and recommend it to anyone wanting to commit to making some healthy changes in their life.”

“Since being in a car accident and coming in for massage therapy sessions, I have felt a deeper healing of my physical, emotional and energetic body with each session.”

“Great massages, Friendly staff and do their best to make sure you are satisfied, If you are looking for a top notch massage, Soluna massages is definitely the go-to spot!”

“I have relapsing symptoms with endless pain, I have tried so many types of healing modalities, and I can honestly say that floating has been one of the best medicines I have ever experienced.”

“She took the time to follow up with me and provide me with information along my journey that may be helpful and even knowing I may not be a permanent client due to not living in Edmonton she treated me in a way that would certainly earn my loyalty if...”

“Everyone has their own reasons for trying this but for me I needed to really destress from a hard month and I was able to get a lot of muscle tension relieved from the float.”

“There was a lot of info in the first course and I almost feel like I could take a first class again to deep dive into the whole idea of reiki, but it was still a great experience.”

“Jessica provided extensive information about healthy eating that supports one's individual constitution and how my daughter and I can work together to make simple and practical changes to my daughter's diet to promote better digestion and overall hea...”

“He helps you to de-escalate yourself under stress and come to logical conclusions while still allowing you to feel your feelings.”

“The owner and staff are awesome, the Himalayan salt room is so different and amazing.”

“That being said however, the guided journey that I took, did open up my mind in a way that I did not expect, and I learned a thing or two about myself from the experience.”

“The resident lama, Tsungma Kunsang has been teaching in Edmonton for many year.”

“I have known her professionally for a number of years.”