Best Meditation Classes in Quebec City, QC

“I loved my experience at Clinique Amma (with Christine), I tried several services and each time she surprises me with the quality she offers, she is passionate about her field, gentle, efficient, attentive and again other qualities that you will noti...”

“Raja Yoga teaches us to step back and be a detached observer, to keep calm, to control our reactions and to move in the direction we want - regardless of others who pressure us to think and act like them .”

“Séverine has the gift of leading us, with her voice full of kindness and compassion, towards somewhere within us that brings us back into our lives with an energizing peace.”

“I had two problems that were bothering me and after listening to me we agreed together to target a problem.”

“In addition, Jessica offers Qigong classes in group or private formats so that you can progress at your own pace and according to your desires, in this discipline.”

“Excellent fitness center with Teakwon-Do or various wellness activities.”

“La sangha regroupe des dojos de France, des Pays Bas, de l'Espagne et de l'Argentine.”

“"Se sentir assez en sécurité pour se laisser aller à un moment de détente absolue, c'est l'environnement que je veux créer pour mes clients.De nos jours, les gens sont surchargés d'information et bien souvent leur système nerveux est en panne. Avant ...”

“Of all the treatments received to reduce pain and relax, Jimmy's are by far the most effective.”

“Espace méditationoffre des formations en méditation pleine conscience ( Mindfulness) sousforme d'ateliers, de cours de 8 semaines, de retraites guidées, et d'accompagnement et formation sur mesure.”

“She taught me meditation and its benefits and I recommend her services if you want to get started with this beautiful practice.”

“Holistik Nature est un espace unique qui allie une maison et une grange rénovée à l'ambiance naturelle environnante, offrant un cadre parfait pour le bien-être et les événements. Capable d'accueillir jusqu'à 12 personnes pour l'hébergement et 20 part...”

“A true little haven of peace, the Studio is a wonderful place to relax and recharge your batteries, with its yoga and pilates classes, its welcoming atmosphere and its fantastic team.”

“Thank you for the incredible care you give to your students, your warmth, your numerous explanations on postures and yoga, and the little details that make the difference (herbal tea of ​​the day at the entrance, free loan of the yoga mat”

“The place is very pleasant, the teachers attentive, I started my practice in this studio with the foundations of yoga program, it pushed me to want to learn more in the same setting.”

“Samuel recently opened his own clinic and has already surrounded himself with experts in other related disciplines, as passionate as he is, it seems (massage therapy, kinesiology, reiki, pilates, etc.”

“I highly recommend anybody looking for a little time-out, to drop in and perhaps join a class and simply experience the Comfortable Zen environment that Rosiane and Alex have designed and created.”