Best Meditation Classes in Bowmanville, ON

“The most welcome atmosphere accepting you right where you are in your yoga practice / life journey.”

“Super inviting, clean and affordable environment to go to for all your beauty needs!”

“I reached out to Ashley when my two young sons were struggling with adjusting to our new family dynamic (post separation).”

“I sought a medical doctor and chiropractor analysis afterwards and sure enough I had a bladder infection, gluten intolerance and mild bursitis in my hip!”

“Anita's weekly meditations are a great way to give back to yourself by unwinding, becoming grounded and releasing the 'stuff' which weighs us down.”

“Great vibes wonderful people safe clean healthy place to learn!”

“I brought my little brother and it was his first time boxing, the trainers kindly accommodated our different skill levels and I felt like I really had some valuable one-on-one support.”

“I was informed today after having arrived 2 minutes into class that they changed their policy as of last week (without providing any notification) from allowing people to come in within the first 5 mins to not allowing people at all after the time.”

“She has a wonderful way of combining the standard Mindfulness based stress reduction(MBSR) with cognitive based therapy-which really works so much better for me than the straight MBSR.”

“They were outstanding clients to collaborate with, and the vibe of their pure intention to create a tranquil environment is for sure translated into the energetic signature emoting within their meditation studio.”

“The Kambo, Ayahuasca, Samadi and Sapito have changed my awareness, shifting it away from the ego and into who i truly am - universal conscious and divine love.”

“She catered the session according to the top 4 topics that were preferred by our office and she also provided a power point deck that recapped the session for reference.”

“The fall and winter 40 day challenges awaken a sense of self worth and accomplishment and bring with them a much needed lightness as we move into and then out of darkness (in the northern hemisphere at least !”

“I felt Fabio gave me insight into myself and I have been feeling very uplifted in my mood since the session.”

“If you feel that you don't belong, if you feel confused and afraid, if you feel that humanity has lost its way; we are here for your, you will be welcome as you are, and we will support you in your journey.”

“Instruction is good level for both beginners and intermediate.”