Best Kickboxing Classes in Nepean, ON

“I have been a client for a number of health 'challenges' over the years and for each and every one I have received professional and knowledgeable assistance and, most importantly, relief and recovery.”

“The studio is comfortable and tidy, and between the owners and the instructor, they've created a wonderful space for expectant mamas to connect with their babies, bodies and other women.”

“I also appreciated that I was provided with videos of all the techniques I was going to be exposed to so that I could familiarize myself with them in advance.”

“Whether you are simply looking for a fun way to get in shape/meet new people/learn self-defence or want to compete locally, nationally or internationally, this is a great martial arts school.”

“After many years training at 100% Martial Arts & Fitness - Nepean , my kids, my wife and I can assure you there is no better place to join the world of martial arts.”

“The owner is a great and respectful lad!”

“12 years later, my three sons step on the mats every week with a love for the sport that only the dedication of a true professional martial artist can instill.”

“The protocols they have implemented to reopen safely amid COVID-19 are super thorough, and they have gone above and beyond in terms of keeping the gym clean and keeping members informed.”

“My first time taking a class with a reformer and the instructor was extremely well informed and excellent at carefully guiding me through using the machine.”

“It's an amazing place to learn karate and also discipline it also is a great workout would definitely recommend going here also the sensei's are really nice”

“In my childhood I experienced a lot of bullying (especially when it came to anything physically demanding), and as a result I've generally been a very solitary person, afraid of people and being physically active in a social environment.”

“After being tired of training in a regular "gym" I never knew how addictive muay thai and boxing could be - I encourage anyone to try , and after that I know you will want to continue going back!”

“I'd recommend Mike's classes to anybody looking to improve their fitness level, skill level, and even those who simply are looking to be better versions of themselves.”

“Easy to miss the discreet sandwich board advertising it's presence in the heart of Wellington West, this gym is a superior training ground for the Art of eight limbs.”

“Sensei Fort is an amazing teacher and taught my son Frankie so much confidence and discipline, I'm so happy to be a part of this wonderful martial arts program and will continue to bring my son to learn more and more!!!”

“From each and every Sensei to the compassionate and excellent instruction and care my son receives each time he comes to class, we are wildly pleased, enthusiastic and excited that our son wished to become a 'ninja' so we could be a part of this amaz...”

“I adore how intimate the setting is and despite how nervous I was to start, everyone was always super welcoming and definitely contributed to this being one of my safe spaces 💗”

“Silver7 is run by professional Coaches who are there to assist you regardless if your end goal is to lose weight, be healthier, learn / improve your skills, or to just have fun.”

“I never imagined that it would be possible to take classes remotely, with all the quality and attention that Aline gives us… I highly recommend it….”

“The instructors are super friendly and make every class so much fun.”

“She then took me through a series of isolated movements until the end of the class when I could do the full Pilates movement I could not do properly at the beginning.”

“I feel like they are great at building up self esteem and discipline in the kids that take their classes their (my brother has seen a drastically improvement since he takes classes) and I personally am in a way better shape than I've been in years!”