Best Kickboxing Classes in Mission, BC

“Mike and Spencer are the goats, great place, amazing space and enviornment <3”

“Love, love , loves it!”

“All of the instructors are very very welcoming and are very open to questions or comments; they set a very calm, accepting, and supportive atmosphere during classes; and most of all, they truly strive for people to have positive experiences and to ex...”

“For a sport that is intense and technical, the trainers have an incredible knack for making you feel welcomed and powerful with whatever level you are at.”

“It's a great place to get a really good workout, there's also sparring some days which is a great way to improve your skills, let off a little steam and have fun with group of great people.”

“And gentlemen, if are looking for a (deep stretching) Yin class this is the place to go to… sometimes there are even more men than women in attendance.”

“Its just really good, i wouldn't want to learn striking from anywhere else, he understands the most efficient and effective way to strike a person and is great at teaching it.”

“I highly recommend pilates classes @ Just Breathe Pilates.”

“Melissa has successfully created a space that is inclusive, welcoming, and fun for everyone at all levels - even my boyfriend has joined for a fundraiser mat class (never done Pilates before) and had a memorable experience working with Melissa and me...”

“I love this dojo everything about it from cleanliness to amazing practice to friendly training partners , I suggest anyone and everyone who is highly interested in marital arts training to come check Brasil Wellness Center.”

“She works hard at class prep/planning so that you never get the same class twice - she's always mixing it up, while making it fun with laughter & good play lists.”

“I also doubted myself that i would be capable or strong enough to do some of the more challenging poses so it was a huge confidence builder to be able to be guided in such a way that i was successful.”

“The class is fun with kids laughing but also structured with discipline and interwoven with principles of respect and responsibility to others and making the world a better place.”

“However after months of discomfort I began physio with Inspine Therapy Port Moody and after just 2 sessions I am starting to see improvement in my range of motion and Pain level.”

“It works great with my schedule, it's local, and - coming from a gym guy - I simply don't have the motivation to get a workout of that calibre in of my own volition.”

“I have a lot of low back pain and I also have a lumbar disc, but the instructor was so professional that I had no back pain more than I learned anywhere else, so I settled on mk studio!!”

“As parents we love the life lessons (growth mindset, discipline, perseverance ) and structure that it provides, not to mention the new found confidence they each are experiencing.”

“Erika and Zoe are very helpful and knowledgeable in their field, I highly recommend Inspine Pilates to anyone wanting to start Pilates and other treatments!”

“Overall, our experience at Infight Martial Arts School has been incredibly positive, thanks to the supportive environment created by Tamara and the outstanding teaching staff.”

“If you do not know anything about martial arts you and want to give it a shot or even continue your previous mma training, hands down this is the place to go.”

“Awesome Masters and staff, my son has been attending for a few years and I have seen him develop his confidence in taekwondo as well as at home and school!”

“As for myself I have been doing Jiu jitsu for 10 years now and continue to love the art and this family along with my brothers and sisters at this school!”

“I highly recommend the Taekwondo classes at EvolveEvolve Martial Arts in Maple Ridge if you are considering classes for your child as an introduction to sport and ethics.”