Yoga With Heather
(9 Reviews)
Yoga is a way of life, a system of healing that unifies mind, body and spirit. Yoga uncovers the place within of pure joy and peace. I'm inspired to teach Yoga from the heart, to share what I'm most passionate about and what has helped me the most. The style of Yoga I instruct is gentle to the body, with emphasis on the breath and overall awareness. Connecting to the present moment, the body relaxes, the mind becomes calm, and prana (energy) is activated to allow deep healing for the whole body.
Official Website
Services Offered
- Alternative & Holistic Health Service
Prices
| 200-Hour Yoga Teacher Training ProgramGST extra; pay-as-you-go registration by individual module is available. | $2,500 per course |
| Single drop-in yoga classFall 2026 session. | $20 per class |
| Multi-class pass, 3 to 15 classesPrice per class; Fall 2026 session. | $15 per class |
| Multi-class pass, 20 or more classesPrice per class; Fall 2026 session. | $12.50 per class |
Team and background
Heather McDermidYoga instructor and Registered Yoga School director · Experienced Registered Yoga Teacher (E-RYT-500), Reiki Master certification, Over 25 years of practice and study
How they work
- First contact
- By email or phone
- Payment
- Online, E-transfer, Cash, Cheque
- Cancellation
- Bookings can be cancelled or rescheduled at least 12 hours before start to avoid deducting the class from the pass. A class requires 3 participants; the instructor gives at least…
- Rescheduling
- Bookings can be cancelled or rescheduled at least 12 hours before class.
From the company’s website
Same day appointments available
Schedule Appointment
Customer reviews
What customers mention
- Baby
Heather is a fantastic and knowledgeable yoga instructor, with a calm and reassuring presence!
As a mother, nurturer, healer, health care provider this class helped me release old energies that I was holding on to.
Heather is such a gentle person and is dedicated to helping the people around her.
Heather was a wonderful instructor and incredibly patient and kind.
I have loved both Growing up Green and Baby Yoga with Heather after doing a few of her courses.
Heather was great with all the kids and always had such good activities and songs for the kids to take part in.
Heather helped me to stretch and release the tension and pain from my left hip and quad within such a short amount of time!!!!
She is very welcoming and it’s a very peaceful environment.
Was very enjoyable: a little different than what I have experienced in Heathers class.
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