Yard Athletics
Just finished a 12 week "HIIT" program at Yard Athletics. I'm very pleased with the experience and results. I have trained for decades in the "old school" style, 5x5 or 5,3,1 compound lifting and some hill work. Ilan Cumberbirch designed a "high intensity interval training" program for me. I worked out three times a week with Ilan and another Yard trainer, Sam Shaw. The challenge for them was to teach an "old dog" new tricks and convince me that this approach had merit. I had never worked with personal trainers in the past. They did an incredible job demonstrating the various exercises and more importantly, motivating me every session (and listening to me babble on about how we did it in the old days). Results: i lost three inches in the waist and have increased my overall strength...
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- Gym/Physical Fitness Center
Sentiment Analysis
Great atmosphere and culture with good people behind it.
Helped me sort out scheduling to accommodate my schedule.
Really great atmosphere, equipment and excellent trainers.
The space is great, the trainers are amazing and the work outs are incredible and have noticeably improved my fitness level.
Personal Training with Jamie is the best as he works to cater to your needs and how you are feeling that day!
The coaches are attentive, taking the time to help you correct your form and educate you.
I’ve been training at Yard for almost a year and have seen such a difference in my body and even more in my mind.
Yard is the first gym I have trained at and I wouldn’t go anywhere else after my experience so far.
The coaches help teach you proper technique while creating a fun atmosphere!
Big shoutout to Chelsey and Jamie; two of the hands-down best personal trainers in Vancouver.
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