Lisa's Yoga
The words "Kundalini Yoga" use to scare me. I always thought it was a type of yoga that wasn't for me or I wouldn't like. Well, I have learnt that I was wrong. I was at a time and place in my life when I was ready to give it a try. Through the guidance of a beautiful teacher Lisa Scandolari it has truly become a passion of mine. I started my Kundalini journey in March 2022and am so happy I did and I am so much stronger mentally, emotionally and physically because of it .
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Sentiment Analysis
I have had the honor of not only experiencing Lisa's incredible classes personally but also working alongside her at a healing retreat.
There was also very helpful knowlege shared around strengthening our ability to process and rewire trauma through various breathing methods, yoga positions and meditations.
Lisa recently presented at our trauma and attachment certification conference and although I unfortunately was not able to attend as I was also presenting I observed the participants left the room just glowing after spending a day focussing inward, focussing on breath work, and rebalancing the nervous system brain body spirit.
She continually upgrades her studies and always brings a fresh approach to poses and stretches while being mindful of her student's individual needs.
After being with her for 5 years, I tried two other yoga studios and could not get the kind of mind/body connection that she brings to her practice.
When you attend one of Lisa's teaching whether it be a class, workshop or retreat you will be filled with love, laughter & light.
Lisa has a dedicated following of students and is a pleasure to work with.
She is an expert in her field and gives from her heart.
A yoga class with Lisa will change your life and your perception of yoga and you will never want another teacher!
Lisa is a true Yogi, professional, kind, caring and lives the lifestyle.
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