Joy Somatics
(3 Reviews)
I guide people who are on a path of self-discovery and want to explore what's beneath the surface. With compassionate guidance, experience the release of stored stress, held stories and belief systems so you can get back to optimal breathing.
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Sentiment Analysis
Through the Polyvagal and trauma-informed lens, Joy helped me understand how my body is stuck in survival mode and how to relax my vagus nerve, incorporating various exercises and lifestyle changes to better my health.
SomaSensing was a new concept for me, but along with the practice, Joy shared extra information that made it easy to understand how SomaSensing works and how we can incorporate this into daily life.
I always feel immeasurably better about my self, my body and about life, after participating in the friendly group classes.
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