Best Boxing Classes in Kanata, ON

“I would recommend this business to any athletes looking to improve their performance, anybody looking to lose weight, add muscle or improve their health/overall quality of life, or anybody looking for a state of the art facility to train during open ...”

“If you're looking for something different than the regular gym routine, or if you're like me and have limited time to workout due to work and a busy family life, look no further.”

“Last thing that I would mention that if you're a member for a while you will gain new friends who will help to reinforce your commitment to fitness and a more healthy lifestyle.”

“Pleasant dealing with the staff and they have handled covid protocols impeccably well.”

“I participate in classes on a regular basis three to five times a week motivated by the pleasure of learning useful techniques in self-defense and above all to benefit from the spirit of camaraderie and encouragement which is a strength of the club.”

“From playing competitive soccer together as teenagers to him earning his degree in Human Kinetics, he is very knowledgeable regarding exercise, the human body, health and he is only getting better as time passes.”

“Words fail me to explain my gratitude to Axel and Team sunrise in just a few months I was able to be exactly where I wanted to be with my physique without Axel I would never have been able to accomplish all this and especially in such a short time I ...”

“Over a couple of months Julia guided me though a progression of exercises (which I continue to do), and by May I was back running and doing the other sports I enjoy (which I seriously doubted would happen).”

“After going to Anytime Fitness this was such a refreshing change friendly staff equipment clean all round welcoming environment can't wait to achieve fitness results at this facility thanks guys”

“Whether you are just looking to get back into shape, rehab from an older injury or require more complex rehabilitation such as recovering from a motor vehicle accident or TBI, Fleming Fitness has the resources necessary to help you get back on track...”

“I had a shoulder and neck injury for which I had received physio over the past months and Bailey reviewed all the info from the therapist and put into place some very targeted exercises to help improve my strength and mobility.”

“I would recommend Positive Movement Fitness for many reasons: the gym is clean, up to date, I get a lot of individual attention when doing the small classes, I feel a sense of community when working out as I bump into many like minded friendly people...”

“Dan was amazing, as were all of the instructors (there were quite a few and I cannot recall all of the names, but notably Steve and Kevin who lectured the white belts were incredibly knowledgeable and helpful.”

“OPEX Ottawa offers personalized coaching: whether you are looking at achieving new fitness goals or training while recovering from an injury, the holistic approach on which OPEX is based on will provide you with incredible results.”