Best Boxing Classes in Delta, BC

“Before having been aware of Jameson's services, I was worried I'd have to look for 2 separate sources of nutritional coaching, and physical fitness training (which are often conflicting, in the context of maintaining a balance between muscle building...”

“When I finish a class it motivates me to take more and since there is a full schedule of super fun (yet still challenging) classes I'm always able to slot in a few classes a week.”

“With sincere gratitude to Barbara ( best trainer ever) for her consistency, diligence, knowledge, kindness and fun even under less than ideal circumstances”

“I have a significant and permanent injury to my back and thought I would never be able to get back into the shape I was in prior to my injury. I lucked out getting Jordon as my trainer. He is as committed to my progress as I am. Some days, more commi...”

“He's a flexible and talented trainer that develops programs that work with my body AND my learning style.”

“Tami is amazing!”

“I've been a client for 15 years and they've helped me lose 103 pounds in 16 months; keep the bulk of the weight off; add muscle and overall strength; improve my flexibility, balance, strength, and cardiovascular endurance.”

“Abhi is great at his work to train people for exercise, he's very friendly, I lost weight, gained strength and diet was easy to follow, I highly appreciate Abhi's efforts towards improving the health of his clients.”

“I'm very thankful to have found a gym where both my clients and I felt comfortable immediately, and I can confidently recommend House of Trainers to trainers looking for a space to coach out of as well as anyone looking for help with their fitness.”

“From the moment I cautiously stepped into Safe Sweat, I was comfortably greeted by the owners Emre and Andrea who took no shortcuts in thinking of everything to make the experience of joining a gym, which can often be nerve wracking, both comfortabl...”

“I have been with Balance in Motion for 6 years now and I'm currently on my 71st program so I feel I have good insight into how well this gym is run and the quality of the trainers and programming.”

“The most important thing is that while I feel challenged, I know the coaches are looking out in my best interest by constantly correcting my form and finding ways to make the moves more challenging or better suited for my condition.”

“The class is suitable for people of all skill levels as she gives constant tips on how to tailor the moves to your fitness level and how to either make it extra challanging or take it easy on an injury or existing condition if you have one.”

“Love they have PRICE GUARANTEE and how they do all warrenty if they're an issue with product and I don't have to contact the manufacturer or wait weeks for reply.”

“I love the circuit-style training and that each person in the class has all the equipment at their own station, allowing you to move at your own pace to complete the assigned reps in that circuit.”

“The trainers themselves are very knowledgeable and their programs are not only designed to help you advance towards your own personal goals and needs, but also to support and motivate you, both physically and mentally, to surpass your own expectation...”

“I had my first session with Liying Cheok today, and she gave me activities in various ways, such as appropriate exercises I needed and stretching using a Piltes machine, so it was a very satisfying session.”