Best Aerial Yoga Classes in North York, ON

“5 years now (yes, all through the cycling lockdowns of Covid) and I can say this is one of the best studios in Toronto, in terms of variety in the schedule, studio cleanliness/safety, and overall environment.”

“The classes are designed to provide multiple variations to students based on their experience and level of flexibility, and the focus is on building strength and holding the right posture to increase the benefit from the asanas.”

“I fell off my fitness game hardcore last year when I got really busy with work, but these classes are whipping my butt slowly but surely back to into shape and I'm so grateful for stumbling upon this studio”

“A clean and fabulous studio - with down to earth staff and highly trained teachers - a winning combination that makes the experience oh, so enjoyable!”

“His mindful approach to teaching yoga not only improved my skills but also instilled a sense of discipline and focus.”

“The studio offers a wide variety of different classes (my absolute favourite is Restorative Reiki on Wednesday evenings) as well as many speciality classes/ ceremonies such as Full Moon Ceremonies and Elemental Breathwork classes.”

“And I though to myself, this lady has no idea how she is blessing people by re-opening this yoga studio to so many of us who were not able to practice yoga with teachers (Like Nicky) who have profoundly impacted us, not just by teaching yoga, but tea...”

“Within two months, I started to get up at 5 am every day to do yoga (which resolved a long-standing health complication), learned about ancient texts and scriptures about the mind and the power of our thoughts, explored meditation more deeply, delve...”

“Iv never been yoga person but the way they teach classes it's so great and they really make you work 👌 I'm use to heavy weight lifting and in past when i did a class of yoga I would be so bored and would count down the hour haha plus I didn't know wh...”

“What I really appreciate is the modifications each teacher gives during their class, recognizing that not all students may be at the same level therefore giving a way for all to actively participate in the class.”

“The foundation of strength I've built up in classes has made other challenging workouts I do feel easier and more sustainable, and thanks to Lisa and Rachel and their team I feel a real sense of accomplishment--seeing progression over the successive ...”

“Nicola is great at guiding a class for all levels, and encourages you to listen to your body throughout the practice, helping you to connect with yourself and get the most out of the poses.”

“Natalie and her team of instructors are incredibly professional, fun, motivating and offer lots of different options for those with varying levels of skills and strength (or if you're just having a low energy day!”

“I love going to Union because of the warm, welcoming and inclusive atmosphere, the variety of the classes, and how wonderful all of the teachers are in their own unique way.”

“I'm doing my Pilates teacher training currently so exploring different studios around the city & observing different teachers, I really loved her teaching style, it felt like I was learning a little too!”

“The instructors are super accommodating, if you are struggling with a move or need more conditioning, they assist you with alternative moves that are within your realm or offer assistance and suggestions.”

“The level of expertise of the faculty, together with the amplitude of topics covered (yoga anatomy, yoga histoy & philosophy, asana, pranayama, chanting, just to name a few), nurtured my personal practice and encouraged me to share it with others thr...”

“Stef and Seb are amazing owners- the studio is always bright and clean, the instructors are so knowledgable and there is such variety in classes and great modifications for everybody practicing.”

“I have been in the health and wellness industry for over 25 years and I can honestly say that After Glow is not only one of the top (if not the top) studios I have been too.”