Best Yoga Classes in Nepean, ON

“Great kind instructors that make accommodations for, or adjust the daily curriculum according to skill level, any specific injury or bodily issue to ensure a good experience for all.”

“I've attended some of the extra workshops and have always been impressed by the effort that has gone into the preparation so that we, the students, have the best possible experience.”

“They have wifi and outlets so you can set up to do some work if you'd like, and don't worry about people camping out with their lap tops because there is tones of seating.”

“"See, you know how to take the reservation, you just don't know how to hold the reservation and that's really the most important part of the reservation, the holding.”

“Masks are enforced, everything is kept exceptionally clean, and the pre-workout booking system gives everyone the space to do their workout without having to feel nervous about inability to distance from others.”

“On top of that, every instructor I've had is incredible and leads a truly enjoyable practice that always leaves me feeling happier, more relaxed and maybe a little sore (in the best way).”

“I have done a lot of yoga, a lot of normal temperature and also hot yoga in the last 20 years and I'm so happy with the experience offered at SoulSpeak.”

“The teaching team are skilled, diverse and welcoming and the professional development opportunities are like no other - they offer a wide range of offerings both in person and online.”

“There are many options to adapt poses to different levels of ability, and the pace of the classes ensure that participants have a thoughtful, unrushed progression from start to finish.”

“I started going to Barres and Wheels Elgin in October and each time I can count on a warm welcome, professional and knowledgeable instructors, a fun, unique and challenging workout, and a clean facility.”

“I attended prenatal yoga classes with her and she was so good about making individual suggestions and tailoring the poses for different stages and concerns of pregnancy.”

“Catelina knew exactly where the tension was in my shoulders and wasn't afraid to use her thumbs to get in there.”

“Over the course of 9 months Jennifer has given caring attention to this physical body in bad condition, she not only continuously analyzed the situation, give advices and corrected poses countless times, but she did all that really without even being...”

“I wish there were some morning classes available (earliest class available is 9:15) so I could practice before going to work, or some lunch time classes available so I could get in a class during my lunch break.”

“Beyond the result, the process taught me the importance of planning rest (recovery) days, normalizing flexibility with consistency, focusing on form rather than speed and offering myself exercise options ( intensity of efforts) with gentle respect fo...”

“All the teachers are very knowledgeable, easy to talk to, assists are always done taking into consideration a student's specific needs whether it being a physical limitation, an injury or any other type of issue.”

“This team has done such a good job of using an existing space in an older building and turning it into a modern clinic that is clearly up to clinical standards but still warm and friendly.”

“As a group of Early Years Educators we appreciated the mentorship as Jas led us through breathing exercises, guided meditation, and body-based mindfulness.”

“Stacey has gifted hands,I was in much Pain,I had trouble laying down,I couldn't standard I could barely walk with 10 out of 10 pain, when I went for my first treatment I got so much relief.”

“She is a very gifted instructor who cares deeply about her clients' experience and works hard to ensure she meets our needs and addresses our limitations.”

“Mandy provides amazing classes on Tuesday & Wednesday”

“Great, professionally run, friendly, Zen style, Hatha Yoga studio...”

“Thank you to Tanya for setting her classes up on zoom it has been a big help to our physical and mental health during the pandemic.”