Best Yoga Classes in Mississauga, ON

“I've been coming to YFF for just under a year now, I've had a chance to work up to and practice some new poses and skills, but I've also really gained an appreciation for how alignment translates into your day-to-day life, that awareness naturally he...”

“I would like to wish Management and Staff a very Merry Christmas and a Happy New Year i miss you all very much along with all my work out friends and hope to be back as soon as i can.”

“I've had several concussions which means I'm not able to do every pose and have to go at a slower pace at times and it has been amazing how judgement-free the environment is.”

“What inspired me to take up this challenge: In one of the sessions, Archana mentioned about '1000' Kapalbhati which caught my attention and this struck in my mind and practiced, slowly increased the count and reached here today”

“As a student of martial arts, I learned very quickly that the basics (stances, how to position your fingers and toes during strikes and blocks, breathing) are extremely important.”

“Initially, Lenore helped me to find a comfortable position when lying on a mat, using bolsters and blankets, so that I could take a 'scan' of my body without feeling tense before starting any movement.”

“As with some concepts maybe tough to explain step by step if you aren't the most experienced, she does a great job of communicating in such a way that they're easy to pick up without slowing the flow of the class.”

“He is patient, honest, well prepared and ensures his students learn everything with a great perfection.”

“After a successful career as former Miss India Canada , she began practicing Yoga in her early teens as a way to cope with depression and anxiety; eventually becoming Canadas youngest certified yoga teachers at the age of 17. From a young age, Annu l...”

“From Fuel Barre to Muscle Jack to Pilates to Zumba to POUND to Fitpop, every single class I have taken truly embodies what Soul Fuel is all about - strength, empowerment, joy.”

“Shiva is super friendly and knows what she's doing, she explains the movements very well & makes them easy to understand and perform, which is great if you're a beginner like me.”

“I work from home so it's hard to meet people outside of my own little bubble and good space brought movement and community into my life again I looked forward to the morning spent moving with Carmen Amanda and Tash.”

“Not only has it been getting me into the best physical health, I've joined a community of amazing women (and some men), made wonderful new friends, get to workout with old friends and all the while having a blast!”

“They even have prenatal, children, family and chair yoga.”

“If you're looking to give your life a little more direction or a want an overall boost in living your best life, I highly recommend this coaching series!”

“Exceptional care and support from David Le today My first assessment and treatment He truly has a gift in delivering the highest quality care to his clients I am truly grateful to have found David Le an amazing physiotherapist to treat me and I will ...”