Best Yoga Classes in Mississauga, ON

“All the classes are very approachable even with minimal experience and they have amazing rates compared to a lot of other studios especially for the quality you're receiving.”

“Your encouragement and positivity have made a significant impact on my growth, and I am truly grateful for all the knowledge and wisdom you have shared.”

“I've been coming to YFF for just under a year now, I've had a chance to work up to and practice some new poses and skills, but I've also really gained an appreciation for how alignment translates into your day-to-day life, that awareness naturally he...”

“Heartfulness meditation center offers meditation sessions and trainings to all people who are willing to explore and make meditation as part of their routine at free of cost with high quality and purity .”

“I would like to wish Management and Staff a very Merry Christmas and a Happy New Year i miss you all very much along with all my work out friends and hope to be back as soon as i can.”

“I've had several concussions which means I'm not able to do every pose and have to go at a slower pace at times and it has been amazing how judgement-free the environment is.”

“What inspired me to take up this challenge: In one of the sessions, Archana mentioned about '1000' Kapalbhati which caught my attention and this struck in my mind and practiced, slowly increased the count and reached here today”

“As a student of martial arts, I learned very quickly that the basics (stances, how to position your fingers and toes during strikes and blocks, breathing) are extremely important.”

“Initially, Lenore helped me to find a comfortable position when lying on a mat, using bolsters and blankets, so that I could take a 'scan' of my body without feeling tense before starting any movement.”

“As with some concepts maybe tough to explain step by step if you aren't the most experienced, she does a great job of communicating in such a way that they're easy to pick up without slowing the flow of the class.”

“I have done stroller fit classes, mom and baby yoga, mom and baby HIIT classes and boot camp classes with Fitness by the Lake - each one a different and great way to exercise.”

“He is patient, honest, well prepared and ensures his students learn everything with a great perfection.”

“After a successful career as former Miss India Canada , she began practicing Yoga in her early teens as a way to cope with depression and anxiety; eventually becoming Canadas youngest certified yoga teachers at the age of 17. From a young age, Annu l...”

“Exceptional care and support from David Le today My first assessment and treatment He truly has a gift in delivering the highest quality care to his clients I am truly grateful to have found David Le an amazing physiotherapist to treat me and I will ...”

“I'm doing my Pilates teacher training currently so exploring different studios around the city & observing different teachers, I really loved her teaching style, it felt like I was learning a little too!”

“Amazing studio, all the instructors are great and will always give modification options, or make it more challenging if that's what you're looking for!”

“From Fuel Barre to Muscle Jack to Pilates to Zumba to POUND to Fitpop, every single class I have taken truly embodies what Soul Fuel is all about - strength, empowerment, joy.”

“We visited from out of town last week - Levelup Hot Yoga is a fantastic small family business with super friendly staff, supportive teachers and clean facilities.”

“The main pluses for me include the sense of community, amazing instructors, ease to book a class, cleanliness, and little touches (including cold towels, sage in yoga classes, instructors knowing your name, etc).”