Best Self-Defense Classes in Ottawa, ON

“Case in point: Before joining DLC, as a scrawnier woman who's been injured a lot by meathead white belts at other clubs, I started to avoid rolling with white/blue belt men bigger than me and almost quit jiu jitsu because, well, that's most people in...”

“I have been here for 2 weeks I see some are not okay with the price but com'on guys it's really worth it you pay almost the same price outside and you get trained by students here you got in a trained by professional people I was getting my training ...”

“Sensei Hammer, Aaron, Amy, Justin, Jo, and Eric, the whole team is honestly the nicest people I've met in my life with a whole lotta experience to back it haha you'd never expect these kind folks to be good at wrecking pads boxing bags and faces but ...”

“In the 5 months our daughter Amelia has been taking judo class we have noticed a huge difference in attitude confidence and posture also at school they have also commented on the same and grades are also higher so thank you very much to all the Sense...”

“When I first started I was nervous as I'm not great with new things out of my comfort zone but after the first class I knew this was for me from the time coach James takes to make sure you understand the movements and how welcoming and supportive coa...”

“I would highly recommend CanTest for those struggling to get the desired score in IELTS.”

“The instructors are not only highly skilled in their respective disciplines, but they are also incredibly patient and dedicated to helping students of all levels achieve their goals.”

“During the lockdowns - memberships were paused, but recognizing the importance of this physical and mental activity for the patrons of the gym, Andrew and the team (Davina and Shaun) kept zoom workouts going to keep us connected and in shape.”

“Martial arts schools in Toronto are a dozen good ones but from all the athletic gyms I trained in I have to say Wolf Athletic Academy is far the best martial arts,, As a construction project manager at Flood Tech I have the need to be in shape for my...”

“During the adult class times we are given ample time to practice and drill new techniques with many different people and body types and then we are given a chance to implement the techniques in real time at a fast pace / moderate strength (shark tank...”

“They LOVE the classes because they're fun with just the right amount of competition built in, and I love that they have a place to get attentive instruction, a skill-building outlet for physical activity and a class that both my kids can take at the ...”

“Whether you are looking to expand on your current training routine, looking to add a specific new skill set to your portfolio of achievements, looking to reach certain fitness goals, or just generally looking to maintain health, wellness and longevit...”

“I've got to say watching Brazilian Jiu-Jitsu on YouTube I had second thoughts about it but now I understand more by attending my first class I Now understand more about the caution that you need to take in consideration do any beginners that start re...”

“Every coach engaged with sincere enthusiasm (I was able to observe two classes running simultaneously) and care for their students as they struck what I believed to be the right balance between games and skilled instruction.”

“My son didn't want to come to the first class because he was nervous that his cousin wasn't going to be there and Avigayil was so sweet and accommodating and let us start the following week with no issues!”

“Goju ryu karate is the main martial art in podigy, it not only teaches hand to hand combat but it also branches off into weapons training and tornament style sparring for those looking to compete, even the kids classes are taught with lessons of the ...”

“My son, who is not an aggressive or naturally sport-enthusiastic kid, was seven when he started and I watched and helped him for six months (during COVID we had to partner up) before I decided to join the gym too.”

“Jiu-jitsu is a challenging sport, especially at the beginning; this school strikes a good balance of making BJJ safe and accessible to new students, and providing the environment for them to challenge themselves and excel.”

“I highly recommend STASIS Jiu Jitsu & Yoga to anyone looking for a fun, rewarding gym experience, with good people, good atmosphere, and especially if you crave a gym with a strong leader that dedicates the time to ultimately bettering YOU to reach y...”

“Professionally and expertly ran Academy; great instructors around the owner who has created wonderful place for kids to learn not just taekwondo but to build on their equally important skills as discipline, respect, punctuality, listening.”

“I took my 2 boys (5 and 7) for a free trial class after calling in and asking a few questions about the place the staff answered all my questions with with great attitude and patients after the first class my kids fell in love with this amazing spot ...”

“Coming to Combative Concepts gym was one of the best decisions I made, when I decided to make commitment to be able to compete in MMA, this is one of the gyms, I found where training is actually meant to help you achieve your goals, unlike many other...”

“I have attended every day of the week to meet all the different instructors for the classes and i can honestly say they have been nothing but polite and willing to speak to the parents on improvements and anything you can be working on at home.”