Best Pilates Classes in Simcoe, ON

“With just two of us in the class, the instructor was able to give me feedback as needed to make sure I was getting the most out of the movements, with lots of modifications to make the exercises more or less challenging based on your abilities too.”

“I think for anyone trying a new type of workout, especially in a group setting, there's always that anxiety of not being able to keep up with the other people in the class or feeling like you are the only one who doesn't know what they're doing.”

“I've improved my back position immensely for my weightlifting practice and much credit is due to the complete core strength including diaphragm and pelvic floor strength that I've gained in her classes.”

“After a year of ongoing joint pains l gave Osteopathy an opportunity to possibly help me rid myself of these problems.”

“All instructors are Stott trained and have a very thorough knowledge of the Joseph Stott theory and instruction, as well, as their knowledge of the physical aspect of the body.”

“Being a smaller studio they're able to help you when you're not doing something correctly and there's no pressure to do something if you're unable or are working through an injury”

“Excellent overall toning and stretching in a relaxed class.”

“Instructor Dee S is a great professional: very friendly, pleasant voice, instructions are given very clearly and understandably, various options for the complexity of exercises are offered depending on the person's physical fitness, and the correctn...”

“IGita never fails me; from the moment I enter through the doors, remove my footwear, and make my way upstairs, the tranquility I feel and the serene ambiance help in my goal to erase the daily stresses in the workplace/home life.”

“Kayla's passion for Pilates is infectious & she created such an individualized program for me that after just under two months of working with her, my right sided pelvic & groin pain that I had been suffering with was relieved.”

“I had seen 3 physiotherapists and 2 chiropractors before trying Pilates and it's made a massive difference.”

“I've done multiple classes with Becky at her studio and I've found so much benefit in incorporating Pilates and Reformer Work into my training routine (I am a cyclist with VERY tight hips and need to stretch + strengthen in the off season).”

“Owner rebacca is great personality, understand our problems, I surprised when i called talk to her she recognized me after three years, she has many people she still remembers my name and my voice, thank you so much Rebecca for everything.”

“A caveat I have is the unfortunate nature of Kitchener-Waterloo buildings, and being able to hear outside/surrounding noises due to thin walls & floors during a yoga session - though this is no fault of management!”

“I was completely amazed that I felt 50 percent better after the first treatment, then followed the exercise routine as prescribed and I was 100 percent back to myself after the second treatment – 'Ah yes, the joy of renewed mobility is a wonderful th...”

“Love my weekly sessions with Melissa, wish I was closer to enjoy the studio more but feel so fortunate to have connected with your studio and be able to maintain the regular sessions.”

“I've been going to Fitbox for a year and a half and absolutely love the studio, love Ligia, and love the amazing community she has fostered both in person and (now) online.”

“Melissa is not only helping me recover from my injury, but also working on strengthening my core and improving flexibility (or in my case – getting flexibility).”

“Zhanna's instructions and methods are concise and well thought out; she teaches her students how to properly go into and out of a pose while maintaining proper alignment.”

“Her verbal instructions throughout the class are clear, concise and targeted- always connecting me to my body in new and amazing ways that continually improve my posture, strength and overall stability.”

“A private gym with an excellent and personable trainer for one-on-one training, he is skilled and highly knowledgeable, I have worked with a few different trainers and none have come close.”

“Thank you for helping me decide on what to buy for my little Zoey's first ballet class.”