Best Personal Trainers in Vaughan, ON

Personal Trainer or Coach? n{rant incoming} 🧠nnI often go back and forth on the title of my career, and although most people don’t care, the definitions of both differences show case exactly what each is. {continue reading to see what I mean}nnPersonal trainer is defined as “a fitness service where a certified professional, known as a personal trainer, works one-on-one with an individual to provide customized exercise programs, guidance, and motivation to help them achieve their fitness goals” nnSeems to commercial and “goodlife” ish for my liking.. sorry peeps.nnA coach however is defined as “an individual who guides, instructs, and supports others in developing skills, achieving goals, or navigating challenges. Coaches can be found in various fields, such as sports, personal development, business, and life coaching. Their role involves providing guidance, feedback, and encouragement to help individuals or teams reach their full potential”nnA coach provides more to the individual or to the group. Educating and instructing, rather than just providing a plan and being present. How many times have you seen trainers sit there with a clip board in silence, when a coach is present, he’s engaged, involved and committed to the being or team. nnThere’s my take 😉 and a glimpse on how I work hands on with my clients, as a coach.