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Tone Every Zone
- Learn
- Goals
- Fitness
“I now feel much better in my skin and lost about 8 pounds in 7 weeks ( that wasn't necessarily my goal ) I feel ready for a big hike and kayaking trip I've asked Irina to help train for!”
Best Personal Trainers in New Westminster, BC
24 trainers listed · 12 in New Westminster · 20 open weekends · all 24 rated 4.5+
Data verified October 18, 2026
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AVA Fitness Pole Dance Studios
- Comfort Zone
- Classes
- Students
“4 stars because I was there during reconstruction, so there wasn't washrooms (we could use washrooms in Tim Horstons around the corner), no hangers/lockers in the dress room etc.”
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Gracie Barra New Westminster Brazilian Jiu-Jitsu
- Mental Health
- Professor
- Environment
“Not only have my children developed physical strength and agility, but they have also improved their discipline, focus, and self-confidence through this program.”
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Strong Side Conditioning
- Community
- Programs
- Goals
“This guy not only made my entire roster of amateur and professional fighters into Monsters, he also worked on my wife's back and was able to free her from daily pain.”
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Dynamic Health and Fitness
- Personal Trainer
- Clean
- Equipment
“The gym located at a very convenient location (Skytrain station), clean restroom & shower (lockers sometimes have garbage left by members unfortunately), decent equipment but does get a bit crowded during peak hours (it happens).”
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1UP Fitness
- Individual
- Coaches
- Community
“All the crew attending the classes are awesome, you will be surrounded by wonderful vibes, always getting involved in interesting chats and the most important thing: outstanding workouts, very well balanced weeks of training, the progress is easy to ...”
This page lists 24 personal trainers and training gyms recorded for New Westminster, BC. What each says about its approach, its hours and its booking comes from its own website; ratings and review quotes come from public listings.
Area overview: New Westminster, BC
12 of the 24 trainers we list are based in New Westminster; the other 12 serve New Westminster from towns including Vancouver (15 km), Richmond (17 km) and Surrey (5 km). The trainers on this page are rated from 4.5 to 5.0 across 2,123 reviews; 15 have 50 or more reviews. When students and parents rate these trainers on specific qualities, they most often praise professionalism (95%), quality (77%) and communication (75%). The topics that come up most in reviews of the trainers on this page are "atmosphere", "community" and "equipment". 20 are open on Saturdays and 11 on Sundays. The subjects and programs the trainers on this page list most often on their websites are personal training (4), active rehabilitation (2), fascial stretch therapy (2), kinesiology (2) and nutrition coaching (2). Domain records put 10 websites of the trainers on this page at ten or more years old; the oldest dates from 1997. 7 offer a free trial or consultation and 2 list coupons or special offers. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enrol.
Can I book a trainer listed for New Westminster online?
5 of the 24 listings take online bookings. A first phone call is normal anyway, because a trainer wants to know what they are working with before putting you in a slot.
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U Rise Personal Training
- Knows
- Trainers
- Goals
“I have been to 4 other gyms in the last 15 years and Urise is the only gym where they have cared about doing the exercises correctly so you don't injure yourself and also so you get the best results from your workout.”
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3wave Fitness & Health
- Questions
- Team
- Program
“I've been dealing with back pain & SI joint issues for years & I've worked with fitness trainers, kinesiologists, Pilates, yoga, physiotherapists & chiropractors & nothing has gotten me to the success & strength I've been feeling the past few wks!”
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Heart & Soul Fitness
- Community
- Environment
“She makes the workout interesting, has no issue explaining again and again how to do a specific exercise, even though she has demonstrated it many times (thanks, baby brain...”
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Ma'na Nutrition
- Preferences
- Plan
- Meal
“After losing over 15 pounds and over 10 total inches from my waist and hips in 10 weeks, it was more effective for weight loss than any diet, fitness program or gym membership has ever been.”
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Fit on 6th
- Trainer
“It is due to her knowledge about what I need to become and stay fit, the continuing variation in exercises, her holistic focus, and our enjoyable interactions at each session that I have stayed longer with her than any other training program in the p...”
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Warrior Within Training
- Fitness
- Environment
- Motivation
“Scott's passion for fitness and health, and his desire to make everyone who crosses his path a better person, mentally and physically, is what makes him such a good trainer.”
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Inaim Boxing
- Skills
“In terms of teaching, he is very passionate about your development, so he takes the time to get to know you and your boxing style then works around it.”
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Survivor Fitness East Vancouver
- Life
- Bootcamp
- Funny
“I've been attending Daniela's morning classes for about 5 months now, and it's the only exercise regime I've managed to stick to so far, largely because of Daniela herself: she's a stand-up comedian tragically stuck in a fitness instructor's body, wh...”
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Apex the Gym
- Flexible
- Trainers
- Goals
“Thanks to the personalized training programs and the attentive trainers, I've not only managed to alleviate my pain but also build strength and overall fitness.”
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Vaughan's Fitness Langley Personal Training & Kinesiology
“All of the trainers I've worked with have been so kind and knowledgable in guiding me through exercises in my recovery from a motor vehicle accident.”
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Denman Athletics
“Now DA's teaching me how to lift PROPERLY in a pretentious-free environment that's been a game-changer after many, many (many) years away from training.”
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Genuine Athletics
- Acupuncture
- Environment
- Facility
“Genuine athletics and there staff are all incredible and knowledgeable trainers, me and my baseball team there this offseason Jason and all the trainers kept us in shape and helped us get better in every aspect they keep you accountable and on task, ...”
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Iron Lab : Personal Trainer Vancouver
- Investment
- Knowledge
- Nutrition
“He also teamed me up with Ali, who is a wealth of knowledge, was extremely supportive in helping me reach my goal, and gave me realistic insights into my goals and what would be achievable.”
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The Program Fitness (Gym)
- Enthusiasm
- Personal Training
- Equipment
“I've been doing personal training sessions with Jordy twice a week for just over 6-7 months now and have dramatically improved my fitness and reduced the pain I feel in my shoulder on a daily basis.”
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BLK Box Gym
- Stretches
- Nutrition
- Profession
“The tailored program at Blk Box actually made a difference and I could see how my body changed every single week; not to mention what a pleasure it was to work with Ken.”
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Innovative Fitness Port Moody
“I always struggled to develop consistency to reach and maintain goals and the combination of nutritionist support; intense, goal-oriented workouts and supportive community helped me achieve physical results I didn't know were possible and mindfulness...”
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Blake Dovanne Personal Trainer Vancouver
- Happy
- Motivating
- Working Out
“Trainers are about not only the physical component to training, but the connection and the ability to understand your needs and what challenges you as a client.”
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Le Physique Health and Fitness Personal Trainers
“Le Physique goes above and beyond to deeply understand any physical or health issues, create programs where you're consistently improving, and help you step outside your comfort zone to try new things.”
Why these companies made our list
What students and parents say about trainers in and near New Westminster
- “As a newbie to strength training I didn't know what to do or how to do it and even though every session is a challenge, I look forward to each of them.” — from a review of Tone Every Zone
- “Their expertise extends beyond the gym floor; Carmen's nutritional coaching has been a game-changer for me.” — from a review of 1UP Fitness
- “Outstanding strength training classes. Highly motivating for working hard, yet friendly, chill atmosphere!” — from a review of Denman Athletics
- “I am much more confident in my strength training and also excited because I have a better understanding of what I am doing and why I am doing it.” — from a review of Iron Lab : Personal Trainer Vancouver
- “I feel stronger than ever and it’s great to be able to just show up and have an entire workout planned for you, along with the encouragement to push yourself.” — from a review of BLK Box Gym
Excerpts from public reviews of the trainers listed on this page.
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