Best Personal Trainers in New Westminster, BC

“I now feel much better in my skin and lost about 8 pounds in 7 weeks ( that wasn't necessarily my goal ) I feel ready for a big hike and kayaking trip I've asked Irina to help train for!”

“4 stars because I was there during reconstruction, so there wasn't washrooms (we could use washrooms in Tim Horstons around the corner), no hangers/lockers in the dress room etc.”

“Not only have my children developed physical strength and agility, but they have also improved their discipline, focus, and self-confidence through this program.”

“This guy not only made my entire roster of amateur and professional fighters into Monsters, he also worked on my wife's back and was able to free her from daily pain.”

“The gym located at a very convenient location (Skytrain station), clean restroom & shower (lockers sometimes have garbage left by members unfortunately), decent equipment but does get a bit crowded during peak hours (it happens).”

“All the crew attending the classes are awesome, you will be surrounded by wonderful vibes, always getting involved in interesting chats and the most important thing: outstanding workouts, very well balanced weeks of training, the progress is easy to ...”

“I have been to 4 other gyms in the last 15 years and Urise is the only gym where they have cared about doing the exercises correctly so you don't injure yourself and also so you get the best results from your workout.”

“She makes the workout interesting, has no issue explaining again and again how to do a specific exercise, even though she has demonstrated it many times (thanks, baby brain...”

“After losing over 15 pounds and over 10 total inches from my waist and hips in 10 weeks, it was more effective for weight loss than any diet, fitness program or gym membership has ever been.”

“Scott's passion for fitness and health, and his desire to make everyone who crosses his path a better person, mentally and physically, is what makes him such a good trainer.”

“I've been attending Daniela's morning classes for about 5 months now, and it's the only exercise regime I've managed to stick to so far, largely because of Daniela herself: she's a stand-up comedian tragically stuck in a fitness instructor's body, wh...”

“) Her constant encouragement to eat properly helped me to focus on what I needed to do in the gym, and helped my energy levels become more stable overall.”

“I was looking for some basic equipment for a home gym, some dumbbells and a bench, decided to stop by fitness town, and check their gear, instead of buying online, sometimes what looks good in photos, doesn't translate into reality very well.”

“I always struggled to develop consistency to reach and maintain goals and the combination of nutritionist support; intense, goal-oriented workouts and supportive community helped me achieve physical results I didn't know were possible and mindfulness...”

“Now DA's teaching me how to lift PROPERLY in a pretentious-free environment that's been a game-changer after many, many (many) years away from training.”

“I've been doing personal training sessions with Jordy twice a week for just over 6-7 months now and have dramatically improved my fitness and reduced the pain I feel in my shoulder on a daily basis.”