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Tone Every Zone

(50)

One-on-One Personal Training, Partner Training, Nutrition Coaching

“I now feel much better in my skin and lost about 8 pounds in 7 weeks ( that wasn't necessarily my goal ) I feel ready for a big hike and kayaking trip I've asked Irina to help train for!”

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AVA Fitness Pole Dance Studios

(47)

Comfort Zone
Classes
Students

“4 stars because I was there during reconstruction, so there wasn't washrooms (we could use washrooms in Tim Horstons around the corner), no hangers/lockers in the dress room etc.”

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Gracie Barra New Westminster Brazilian Jiu-Jitsu

(50)

Mental Health
Professor
Environment

“Not only have my children developed physical strength and agility, but they have also improved their discipline, focus, and self-confidence through this program.”

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Strong Side Conditioning

(49)

Community
Programs
Goals

“This guy not only made my entire roster of amateur and professional fighters into Monsters, he also worked on my wife's back and was able to free her from daily pain.”

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Dynamic Health and Fitness

(45)

Personal Trainer
Clean
Equipment

“The gym located at a very convenient location (Skytrain station), clean restroom & shower (lockers sometimes have garbage left by members unfortunately), decent equipment but does get a bit crowded during peak hours (it happens).”

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1UP Fitness

(36)

Individual
Coaches
Community

“All the crew attending the classes are awesome, you will be surrounded by wonderful vibes, always getting involved in interesting chats and the most important thing: outstanding workouts, very well balanced weeks of training, the progress is easy to ...”

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U Rise Personal Training

(28)

Knows
Trainers
Goals

“I have been to 4 other gyms in the last 15 years and Urise is the only gym where they have cared about doing the exercises correctly so you don't injure yourself and also so you get the best results from your workout.”

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Heart & Soul Fitness

(15)

Community
Environment

“She makes the workout interesting, has no issue explaining again and again how to do a specific exercise, even though she has demonstrated it many times (thanks, baby brain...”

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Ma'na Nutrition

(15)

Preferences
Plan
Meal

“After losing over 15 pounds and over 10 total inches from my waist and hips in 10 weeks, it was more effective for weight loss than any diet, fitness program or gym membership has ever been.”

Featured

INGREDIENTS 2 medium ripe bananas, mashed 1 cup of uncooked quick oats* 1/4 cup crushed walnuts Instructions: 1. Preheat oven to 350°F. Spray a non-stick cookie sheet with cooking spray or use a Silpat. 2. Combine the mashed bananas and oats in a bowl. Fold in the walnuts. 3. Place a tablespoon of each on the cookie sheet. 4. Bake 15 minutes. Makes 16 cookies. TIPS Your bananas should be super ripe. The riper the sweeter since we are not adding sugar here. Leftover cookies can be frozen; let them cool then wrap tight in plastic wrap and freeze. Thaw or heat in microwave a few seconds before eating. Rolled oats can be used in place of quick outs. Check labels for gluten-free. NOTES *Use gluten free oats such as Bob's Red Mill quick oats to make them gluten free. Leftover cookies can be frozen; let them cool then wrap tight in plastic wrap and freeze. Thaw or heat in microwave a few seconds before eating. Serving: 2 cookies, Calories: 93kcal, Carbohydrates: 15g, Protein: 2g, Fat: 3.5g, Sodium: 0.5mg, Fiber: 2g, Sugar: 4.5g...

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Warrior Within Training

(13)

Fitness
Environment
Motivation

“Scott's passion for fitness and health, and his desire to make everyone who crosses his path a better person, mentally and physically, is what makes him such a good trainer.”

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Inaim Boxing

(6)

Skills

“In terms of teaching, he is very passionate about your development, so he takes the time to get to know you and your boxing style then works around it.”

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Survivor Fitness East Vancouver

(50)

Life
Bootcamp
Funny

“I've been attending Daniela's morning classes for about 5 months now, and it's the only exercise regime I've managed to stick to so far, largely because of Daniela herself: she's a stand-up comedian tragically stuck in a fitness instructor's body, wh...”

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Apex the Gym

(36)

Flexible
Trainers
Goals

“Thanks to the personalized training programs and the attentive trainers, I've not only managed to alleviate my pain but also build strength and overall fitness.”

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Vaughan's Fitness Langley Personal Training & Kinesiology

(50)

Fascial Stretch Therapy, Kinesiology & Active Rehabilitation, Sport Specific Training

“All of the trainers I've worked with have been so kind and knowledgable in guiding me through exercises in my recovery from a motor vehicle accident.”

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Bravus Fitness

(49)

Lifestyle Coaching, Personal Training, Waiver, Release, and Assumption of Risk

“) Her constant encouragement to eat properly helped me to focus on what I needed to do in the gym, and helped my energy levels become more stable overall.”

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Fitness Town

(48)

Walk
Prices
Manager

“I was looking for some basic equipment for a home gym, some dumbbells and a bench, decided to stop by fitness town, and check their gear, instead of buying online, sometimes what looks good in photos, doesn't translate into reality very well.”

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Le Physique Health and Fitness Personal Trainers

(50)

Kinesiology, Icbc Active Rehabilitation and Kinesiology, Muscle Activation Techniques

“Le Physique goes above and beyond to deeply understand any physical or health issues, create programs where you're consistently improving, and help you step outside your comfort zone to try new things.”

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Innovative Fitness Port Moody

(50)

Active Rehabilitation, Corporate Wellness, Team Training

“I always struggled to develop consistency to reach and maintain goals and the combination of nutritionist support; intense, goal-oriented workouts and supportive community helped me achieve physical results I didn't know were possible and mindfulness...”

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Denman Athletics

(50)

What WE Offer, Performance Testing

“Now DA's teaching me how to lift PROPERLY in a pretentious-free environment that's been a game-changer after many, many (many) years away from training.”

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Iron Lab : Personal Trainer Vancouver

(50)

Personal Training, Online Coaching

“He also teamed me up with Ali, who is a wealth of knowledge, was extremely supportive in helping me reach my goal, and gave me realistic insights into my goals and what would be achievable.”

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Genuine Athletics

(50)

Personal Training, Group Fitness Classes, Private Gym Membership

“Genuine athletics and there staff are all incredible and knowledgeable trainers, me and my baseball team there this offseason Jason and all the trainers kept us in shape and helped us get better in every aspect they keep you accountable and on task, ...”

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BLK Box Gym

(50)

Stretches
Nutrition
Profession

“The tailored program at Blk Box actually made a difference and I could see how my body changed every single week; not to mention what a pleasure it was to work with Ken.”

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Blake Dovanne Personal Trainer Vancouver

(50)

Happy
Motivating
Working Out

“Trainers are about not only the physical component to training, but the connection and the ability to understand your needs and what challenges you as a client.”

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The Program Fitness (Gym)

(50)

Personal Training, Kinesiology, Facility Rentals

“I've been doing personal training sessions with Jordy twice a week for just over 6-7 months now and have dramatically improved my fitness and reduced the pain I feel in my shoulder on a daily basis.”

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Best Personal Trainers in New Westminster, BC

The highest-rated Wellness and Personal Training companies out of 56 vetted & reviewed in the New Westminster area.

Tone Every Zone

AVA Fitness Pole Dance Studios

Gracie Barra New Westminster Brazilian Jiu-Jitsu

Strong Side Conditioning

Dynamic Health and Fitness

1UP Fitness

U Rise Personal Training

Heart & Soul Fitness

Ma'na Nutrition

Warrior Within Training

Inaim Boxing

Survivor Fitness East Vancouver

Apex the Gym

Vaughan's Fitness Langley Personal Training & Kinesiology

Bravus Fitness

Fitness Town

Le Physique Health and Fitness Personal Trainers

Innovative Fitness Port Moody

Denman Athletics

Iron Lab : Personal Trainer Vancouver

Genuine Athletics

BLK Box Gym

Blake Dovanne Personal Trainer Vancouver

The Program Fitness (Gym)

Why these companies made our list

Personal Fitness Trainers and Gyms near New Westminster

Popular in New Westminster