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F45 Training Lambton-Kingsway

(49)

Working Out
Music
Trainers

“From its sleek and modern design to its impressive array of heavy-weight equipment, every visit feels like a step closer to achieving my fitness goals.”

FAQs

I am already a member, how do I book an F45 class?

To book an F45 class, log in to your F45 account and select the class you want to attend. You can also book classes using the F45 Training app or via the F45 Training website.

What time are classes?

As F45 is a franchise with each studio independently owned and operated, the class timetable may vary slightly depending on the location. It would be advisable to contact your local studio directly for assistance in booking a class at a time that suits your convenience. The team there will be delighted to help you find a suitable class slot! You can find your nearest location using our studio locator tool here.

Can I get a refund for my unused classes or membership fees if my studio has closed?

If your local studio has closed, we would be happy to assist you in finding an alternative F45 studio nearby. We encourage you to check our studio locator tool here. For any billing issues, please contact the respective studio directly as we are unable to process refunds on behalf of franchisees.

What are the F45 workouts ?

Each class is a HIIT workout, no workout is the same, we offer 3 cardio and 3 resistance days with 1 super circuit that has both resistance and cardio . Please visit the site for the studio closest to you for further updates and class timetables.

You'll find more information on the FAQ page of our website.

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Banner Athletic Performance

(4)

Lifestyle
Knowledge

“Jackson's skill and wealth of knowledge has empowered me to succeed in a variety of sports that range from marathon running to powerlifting over the past 7 years.”

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Be More Fitness

(3)

In Home, F.l.o.w. Training, 90 Day Challenge Program

“Belinda is also continually upgrading her knowledge and skills and updates her training to her clients based on good research and body knowledge rather than on 'what the latest flavour' is in the fitness industry.”

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Devils Fitness

(1)

“Natasha (Taz) is a great instructor offering several different classes for all sorts of people and degrees of fitness.”

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Myquest Fitness

(8)

Online Personal Training, 1-On-1 Personal Training

“Initially joined with the intention of getting shredded and wanting to have a six pack without really understanding everything that goes into getting to the point of being shredded and maintaining it .”

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Penticton Personal Training and Triathlon Coaching

(8)

Confidence
Sports
Endurance

“If you're looking for someone that will get you to your goals, while keeping you on track, improve your mental capabilities and while having a great time, Richie is the person for you.”

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Elevate Training

(17)

Motivated
Information
Goals

“I have been with a few trainers in my life and you need to make sure you find one who fits your goals and aspirations but with Marcelo he absorbs so much information and adapts to the goals you want and sets up workouts according to what you need no ...”

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Best Personal Trainers Near You

The highest-rated nearby Wellness and Personal Training companies out of 39 vetted & reviewed businesses.

F45 Training Lambton-Kingsway

Banner Athletic Performance

Be More Fitness

Devils Fitness

Myquest Fitness

Penticton Personal Training and Triathlon Coaching

Elevate Training

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