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Precision Athletics

(48)

Group Fitness, Pre & Postnatal Training, Nutrition Coaching

“I have also taken private personal training classes and boot camps at their gym, and found the trainers to be friendly and encouraging while teaching me proper form so I could be confident training on my own.”

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House of Trainers

(50)

“I'm very thankful to have found a gym where both my clients and I felt comfortable immediately, and I can confidently recommend House of Trainers to trainers looking for a space to coach out of as well as anyone looking for help with their fitness.”

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Gravity Laboratory Movement & Strength

(50)

Rowing
Goals
Equipment

“The coaches are extremely knowledgeable and supportive, not to mention the incredible Gravity members that help lift each other up (sometimes literally).”

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Abhinavfitlife

(50)

Plan
Lifestyle
Expertise

“Abhi is great at his work to train people for exercise, he's very friendly, I lost weight, gained strength and diet was easy to follow, I highly appreciate Abhi's efforts towards improving the health of his clients.”

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Safe Sweat

(49)

Concept
Lighting
Music

“From the moment I cautiously stepped into Safe Sweat, I was comfortably greeted by the owners Emre and Andrea who took no shortcuts in thinking of everything to make the experience of joining a gym, which can often be nerve wracking, both comfortabl...”

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Balance In Motion

(44)

Training Goals, Training Options

“I have been with Balance in Motion for 6 years now and I'm currently on my 71st program so I feel I have good insight into how well this gym is run and the quality of the trainers and programming.”

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Leapbodies Health & Fitness Inc.

(41)

Motivated
Shape
Personal Training

“The most important thing is that while I feel challenged, I know the coaches are looking out in my best interest by constantly correcting my form and finding ways to make the moves more challenging or better suited for my condition.”

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Elevation Fitness

(40)

Owner
Feel
Trainer

“Their experience and passion shows in the gym's offerings too, they have top of the line cardio equipment, bodybuilding isolation machine's and enough barbell platforms to host a powerlifting meet.”

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Survivor Fitness East Vancouver

(50)

Funny
Goals
Trainer

“The class is suitable for people of all skill levels as she gives constant tips on how to tailor the moves to your fitness level and how to either make it extra challanging or take it easy on an injury or existing condition if you have one.”

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Apex the Gym

(36)

Goals
Plan
Lifting

“The trainers and the customized programs will ensure that you can steadily grow into good habits and physical development and learn how to use the gym without getting frustrated, injured, or giving up.”

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Fitness Town

(48)

Manager
Questions
Knowledge

“Love they have PRICE GUARANTEE and how they do all warrenty if they're an issue with product and I don't have to contact the manufacturer or wait weeks for reply.”

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Iron Lab : Personal Trainer Vancouver

(50)

Online Coaching, Personal Training

“I'm really enjoying having a personalized training plan, clear instruction on how to do the exercises in my program, and an element of accountability through the Iron Lab app.”

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BLK Box Gym

(50)

Profession
Lifestyle
Muscle

“I have been trained by many personal trainers in my life but after meeting Ken, my new personal trainer, I have realized not all the trainers are the same”

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Blake Dovanne Personal Trainer Vancouver

(50)

Working Out
Results
Fitness

“The most impressive thing was that after 1 session he basically knew exactly how much weight I should use for each exercise to max out the 3 sets perfectly (Rep 10/11/12) — Something I still haven't fine tuned on my own.”

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Innovative Fitness Port Moody

(50)

Corporate Wellness, Fitness Travel and Experiences, Fascial Stretch Therapy

“The trainers themselves are very knowledgeable and their programs are not only designed to help you advance towards your own personal goals and needs, but also to support and motivate you, both physically and mentally, to surpass your own expectation...”

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Denman Athletics

(50)

Performance Testing, What WE Offer

“It has a been a journey of sweat and effort but I am a long ways from the first class, when I wanted to run out of the room and was almost crying, feeling so out of shape and out of place.”

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Le Physique Health and Fitness Personal Trainers

(50)

Icbc Active Rehabilitation and Kinesiology, Pilates, Active Rehabilitation

“I started sessions at le physique to recover from a broken ankle and was really impressed by the staff, especially Peter, who takes the time to explain the purpose behind the exercises.”

Featured

Breaking through Fitness Plateaus with the Help of a Personal Trainer Breaking through fitness plateaus can be a frustrating experience for anyone on a fitness journey. You've been diligently hitting the gym, sticking to your workout routine, but suddenly, your progress comes to a screeching halt. This is where a personal trainer can play a vital role in helping you overcome these challenges and take your fitness to new heights. In this blog post, we will delve into the various ways personal trainers can assist you in breaking through fitness plateaus while providing valuable insights into understanding their role and the essential components of your fitness journey. Understanding the Role of Personal Trainers Personal trainers are fitness experts with specialized knowledge and experience. We serve as your guides on your fitness expedition, tailoring workouts, and providing personalized guidance based on your unique needs. A personal trainer acts as a motivator, educator, and supporter, helping you stay on track and providing the expertise required to optimize your workouts for maximum results. Assessing Your Current Fitness Level One of the first steps a personal trainer takes is to conduct a comprehensive assessment of your current fitness level. This evaluation involves various physical tests and health-related questions to understand your s...

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Tone Every Zone

(50)

Partner Training, Nutrition Coaching, The Tone Every Zone Virtual Studio

“We have been working on how to activate the right muscles for each move, and I have really noticed a difference so far with my strength and mobility because of this.”

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Genuine Athletics

(50)

Group Fitness Classes, After School Program, Team Training

“He was transparent with everything and timelines, flexible with his schedule to accommodate me and helped me not only get into shape but learn more about the movements and exercises I was doing.”

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The Program Fitness (Gym)

(50)

Kinesiology, Facility Rentals, Icbc Active Rehabilitation

“I love the circuit-style training and that each person in the class has all the equipment at their own station, allowing you to move at your own pace to complete the assigned reps in that circuit.”

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Back2fitness

(46)

Equipment
Sales
Motivated

“Location is perfect for me, staff is welcoming, taking personal training from Honey dabla, who is motivating mr always, getting very good result, this gym has positive vibe, must be visit here once, highly recommend.”

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The Bar Strength & Conditioning

(50)

Goals
Assessment
Knowledge

“I mainly did bodybuilding workouts in the past and he taught me skills that helped me branch out into calisthenics, improving my mobility, flexibility, balance, coordination and increasing my over all strength while still keeping components of my fav...”

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Goodbrand Fitness

(50)

Community
Environment
Instructors

“As a new mom I didn't think I would stick with it, but this is the longest I've ever stay with a program and it's not because I lost a bunch of weight and gained a bunch of muscle (which I did) it's because of the people.”

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Fantasfit Personal Training

(50)

Well-Being
Mentally
Plan

“For the record, FantasFit is the first place to listen to me and Jenna is the only person who truly cares about my health not only physically but also mentally!”

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Best Personal Trainers in Ladner, BC

The highest-rated Wellness and Personal Training companies out of 34 vetted & reviewed in the Ladner area.

Precision Athletics

House of Trainers

Gravity Laboratory Movement & Strength

Abhinavfitlife

Safe Sweat

Balance In Motion

Leapbodies Health & Fitness Inc.

Elevation Fitness

Survivor Fitness East Vancouver

Apex the Gym

Fitness Town

Iron Lab : Personal Trainer Vancouver

BLK Box Gym

Blake Dovanne Personal Trainer Vancouver

Innovative Fitness Port Moody

Denman Athletics

Le Physique Health and Fitness Personal Trainers

Tone Every Zone

Genuine Athletics

The Program Fitness (Gym)

Back2fitness

The Bar Strength & Conditioning

Goodbrand Fitness

Fantasfit Personal Training

Why these companies made our list

Personal Fitness Trainers and Gyms near Ladner

Popular in Ladner