Elmira, ON

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Elmira, ON
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Best Personal Trainers in Elmira, ON

The highest-rated Wellness and Personal Training companies out of 44 vetted & reviewed in the Elmira area.

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The Sweat Box

The Sweat Box

(50)
“He'll customize workouts to your needs when you just want to show up and not think about what to do, but he's also a great listener when you want to be more involved in coming up with exercises or understanding the anatomy and biomechanics of your wo...”
Coupons & Offers
Family Business
35 Trillium Dr Unit 4, Kitchener, ON N2E 0H2
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The Gym For Introverts

The Gym For Introverts

(50)
  • Coach
  • Plan
  • Understand
“Among the things I've really appreciated about Derek's guidance these last three months (as I've dropped 30+ pounds and 26+ inches are the ways in which he manages to both urge me to push myself to do more than I may think I can and stay positive aro...”
Free Initial Consultation
175 Borden Ave S, Kitchener, ON N2G 2Z3
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Crossfit Kitchener

Crossfit Kitchener

(49)
  • Coaches
  • Learning
  • Goals
“Being part of a community helps keep me accountable to a fitness schedule (people will wonder where I have been if I don't come to class) and motivated (everyone celebrates each other's successes, even if it's just getting my chin one inch closer to ...”
In Business Since 2009
Transparent Fees & Pricing
543 Mill St #6, Kitchener, ON N2G 2Y5
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Titan Training

Titan Training

(49)
“With a strong focus on making certain that you will be preforming all of your movements in the training facility with the utmost precision and thus maximizing your potential at every step you will unlock an entirely different and more effective versi...”
Transparent Fees & Pricing
32 Weber St W, Kitchener, ON N2H 3Z2
Featured

3 Tricks to Getting Yourself Back on Track After A Breakn.nThis was taken after my last workout before going on vacation last month.n.nI have to admit that since I've come back I've been a bit derailed from consistent training and clean eating due to a crazy schedule, moving and if I'm being honest - not managing my time properly.n.nAny one can get knocked off course and that's okay, but regaining your focus, and making the time to get back into is pivotal if we want to ensure long term change.n.nIf you're struggling to get back at your regular routine then listen up, because I have three simple steps that I use time and time again whenever this happens. .n1) Set NON-NEGOTIABLE time to train!! Non-negotiable is just that!! No ifs, ands or buts. Find or create a slot in your schedule and put it aside for yourself with no excuses. I don't care if it's only 30 mins - do something!!n.n2) If you can't find time to meal prep - pay someone to do it for you!!! What?!?!! Did he just say that??? Yes!!! Frankly if I'm not meal prepping myself then I'm spending 4 times as much and likely eating garbage food in the process. Hire a friend or a meal prep company even if just for a week or two to help you get back on track - you will actually save money and once you get better food into you you'll have more energy to put towards getting everything else in order.n.n3) Ease into your first couple workouts!! Just because you have been AWOL doesn't mean you need to pummel yourself so bad you can't walk for days. Cut your volume and intensity down by 15-20% for the first couple workouts and aim just to put in the work and feel good about it. If you're like me you'll be itching to take it back up a notch when it's time to kick it into high gear!!n.nI'd LOVE to hear what all my fellow Titans do to get back into the grind after a layoff so fire me a DM or leave a comment and let me know your thoughts!!n.n#bluestarnutraceuticals#chiseled365#chiselchallenge#betterbydesignnn#CanadianTitan...

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Templ. Fitness

Templ. Fitness

(46)
“I previously never really bought into the "community" aspect of exercise but the community at Templ (Steve, Naomi, Kim, Jake, the trainers and workout friends) is amazing and has made me a believer.”
In Business Since 2019
Transparent Fees & Pricing
283 Duke St W Suite 107, Kitchener, ON N2H 5C2
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Heritage Martial Arts & Fitness Centre Inc.

Heritage Martial Arts & Fitness Centre Inc.

(9)
“Both James and Rachael do a great job running the corefit workouts and they make them very accessible to anyone who hasn't done it before or hasn't in a while - I hadn't worked out in a couple years before coming here and I was able to get right back...”
In Business Since 2004
Coupons & Offers
3310 King St E, Kitchener, ON N2A 1B3
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Carespace Health+wellness

Carespace Health+wellness

(50)
Chiropractic, Osteopathy, Nutrition
“Jessica Sealey is the most talented person for massage therapy I was glad that I found a good massage therapist to work with me I had a great out come I was feeling really relaxed and relieved after the treatment and thank goodness I found the perfe...”
564 Weber St N #12, Waterloo, ON N2L 5C6
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Evoluketion Fitness

Evoluketion Fitness

(37)
  • Motivating
  • Plan
  • Meal
“Luke has the patience for those just new to fitness with gentle motivation to push you to new levels as well as the “kick butt” attitude for those advanced athletes who need that extra something to get their bodies jump started again to get passed th...”
In Business Since 2018
Transparent Fees & Pricing
ISSA Certified
Coupons & Offers
1381 Victoria St N Unit #2, Kitchener, ON N0B 2A1
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The Fit Club

The Fit Club

(50)
  • Goals
  • Nutrition
  • Accountability
“My trainer Dan is awesome and super encouraging and I don't need to feel like a Mack truck ran over me after every session to feel the progress (just a small pick up at worst 😂) plus we have fun during the session is what makes it easy to keep coming...”
Transparent Fees & Pricing
490 Weber St N, Waterloo, ON N2L
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Fit Lifestyles by Kerri Hallman

Fit Lifestyles by Kerri Hallman

(43)
  • Gym
  • Knowledge
  • Passionate
“Armed with a committed staff of professional trainers and a boat load of classes that can really help customize your experience, Kerri and the team at Fitness 360 for Women have the perfect facility and mindset for long term continual fitness that su...”
621 Bluenose Crescent, Waterloo, ON N2K 4H4
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Resilience In Motion

Resilience In Motion

(27)
  • Yoga
  • Enthusiasm
  • Workshop
“My back pain was so bad that it would take me 10-15 min to strategically get out of bed in the morning, if I dropped something on the floor I thought very seriously about leaving it there so I didn't have to figure out how to pick it up without pain.”
Transparent Fees & Pricing
182 Bridgeport Rd E, Waterloo, ON N2J 2K5
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Shake It Off Studio

Shake It Off Studio

(15)
“Accepting every Body that comes into the space, you offer a safe zone for many women to wind their hips and feel all sexy while working off our steps for the day.”
In Business Since 2015
Transparent Fees & Pricing
Serving Elmira Area
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Pelvic Floor Secrets by Nicole Thorne Fitness

Pelvic Floor Secrets by Nicole Thorne Fitness

(14)
  • Feel
  • Birth
  • Goals
“While I still have a long way to go to achieve my goals, as I had tried so many quick fixes that left me worse off than before, I'm confident that I'm now on the right path with Nicole and have already seen amazing changes in a few short months.”
Emergency Services
Remote Consultations Available
175 Borden Ave S, Kitchener, ON N2G 3R7
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Tko Fighting Arts

Tko Fighting Arts

(27)
  • Muay Thai
  • Teach
  • Atmosphere
“I joined Muay Thai because I want to become a better version of myself and of course learn some cool fighting skills but honestly, the energy I felt tonight convinced me that I really can do it.”
In Business Since 2009
300 Mill St, Kitchener, ON N2M 3R8
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Built by Faith Love Fitness

Built by Faith Love Fitness

(17)
In-Person, How We Do It, Online
“He helped me get into the best shape of my life with his many years of knowledge and focus to his goals and dreams showing throughout his life and I would recommend anyone who wants to make a life change and feel their very best each day to go and ta...”
In Business Since 2023
Transparent Fees & Pricing
15 Shirk Pl, Kitchener, ON N2K 1R3
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Bieman Fitness

Bieman Fitness

(20)
Group Classes, Personalized Programs, Personal Training
“If you have any concerns about working out, after talking with him and seeing how he is such a kind and encouraging guy, you will see how easily he will give you the confidence to keep going and achieve your fitness goals.”
In Business Since 2013
425 Cooper St, Cambridge, ON N3C 3Y6
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Blackswan Strength & Conditioning

Blackswan Strength & Conditioning

(22)
  • Fitness
  • Plan
  • Success
“Some of that was through high quality training sessions, and some of that was through Chris taking time out of his schedule to demonstrate techniques and provide advice because he truly loves to help others succeed in their fitness goals.”
In Business Since 2023
Emergency Services
32 Weber St W, Kitchener, ON N2H 3Z2
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Ken Feakins Personal Training

Ken Feakins Personal Training

(22)
  • Goals
  • Strength
  • Flexibility
“My reason for wanting to reach out to a trainer at the beginning was that, even though I had experience with strength training and fitness in the past, I wanted someone to critique and teach me how to improve my lifting technique and help me to focus...”
In Business Since 2024
Free Initial Consultation
Transparent Fees & Pricing
98 Sleeman Ave, Guelph, ON, N1H 6G4
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Fetter Fitness

Fetter Fitness

(16)
“Melanie, one of the trainers at this gym, doesn't only push me to do better, she Thrives for growth, She's extremely knowledgeable, and Encouraging through movements that I'm doing wrong, she quickly corrects me!!”
Transparent Fees & Pricing
41 River Rd E, Kitchener, ON N2B 2G3
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Strapped Fitness

Strapped Fitness

(14)
  • Muscle
  • Knowledge
  • Dance
“Going to Strapped classes three times a week has not only helped me gain so much muscle, core stability, coordination, strength and mobility, but it has also been a way for me to escape the everyday stressors of life and actually have time for someth...”
In Business Since 2021
Transparent Fees & Pricing
283 Duke St W Unit 114, Kitchener, ON N2M 5K1
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Energy Fitness Kitchener

Energy Fitness Kitchener

(13)
  • Goals
  • Professional
  • Expertise
“She is a dedicated hardworking individual who will help you reach your fitness goals and will motivate you every step of the way!”
Transparent Fees & Pricing
1381 Victoria St N Unit #2, Kitchener, ON N0B 2A1
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RT Health Company

RT Health Company

(15)
  • Goals
  • Team
  • Boot Camps
“From a healthcare practitioner perspective, I love seeing people out in the community wearing RTHealth shirts - knowing they are being trained well and working towards better health and wellness.”
In Business Since 2015
7457 Wellington County Rd 21, Elora, ON N0B 1S0
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Sablic Strength

Sablic Strength

(14)
  • Nutrition
  • Working Out
  • Lifestyle
“I so appreciate and benefit from Tanya's extensive knowledge and experience, her affirmations and encouragement, her attention to detail, her realistic belief in what I can do, the progressive nature of her programming, her ability to adjust on the s...”
In Business Since 2021
1381 Victoria St N Unit #2, Kitchener, ON N0B 2A1
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Tommy Kudoba Fitness

Tommy Kudoba Fitness

(13)
  • Confidence
  • Program
  • Strength
“I went from benching 75lbs to benching 155lbs, now squatting 245lbs when I was previously squatting 95lbs, and now I can leg press 370lbs when I was held at 160lbs.”
In Business Since 2023
FRS Certified
15 Shirk Pl, Kitchener, ON N2K 1R3
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Personal Fitness Trainers and Gyms near Elmira

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