Best Meditation Classes in Sidney, BC

“I always look forward to my appointments with Graeme, because I can be confident that I am going to enjoy walking away feeling much better than I did when I got there.”

“Even during Covid closure of the physical studio she immediately modified her normal programs to offer Zoom classes to students locally and internationally from her home direct to students.”

“There is so much available from the team at Phoenix Rising and all of the amazing practioners that you really need to visit and experience this gem for yourself.”

“The labyrinth walk brought me a sense of peace and harmony, as it helped me focus on being in the moment and centering myself. It was like gathering places for fragmented self (from daily business and life challenges) into a unified whole. I am learn...”

“The program is packed with insightful tips and we were all prompted to maximize our learning potential.”

“Zara is an excellent facilitator and has really changed a lot of lives including my own making me a stronger more confident and successful her loving nature makes you feel so comfortable .”

“I have found her to be extremely helpful when working through my personal issues and have had tremendous breakthroughs in releasing emotional blocks using her integrative resources.”

“Solace massage is amazing - the new facility is beautiful, the massage treatment is very beneficial and helps me to manage my chronic pain - the providers are amazing.”

“The highlight of this experience for me was undoubtedly the genuine connections I formed with fellow adventurers as well as surfing the majestic waves of Siargao Island🤍 A journey so special and unforgettable🙏🏼”

“The Calm Monkey Certification has been a wonderful experience for expanding my meditation and mindfullness practice through well researched methods and collaborative experiences of the group.”

“Carri and Andrew do an amazing job at explaining the breathing technique as this becomes very helpful throughout the session to maximize the experience.”

“The instructors have been amazing and have taught me a lot about breathing and mindfulness- something I need regular reminders about due to my busy life.”

“This place is amazing I learnt things I could be able to implament immediately and the work with Kali Sticks improved movement in both stances for boxing and much more!”

“I have been back several times since then for various issues, and have always been so supported and understood by Louise's compassionate care and authentic presence.”

“If your lucky enough to attend any of Victoria's courses or even better sit down with her for a one on one session you will be spending time with someone who is very special.”