Best Kickboxing Classes in Whitby, ON

“Her instructions were easy to follow and I found the workouts and resistance really worked my body more than weights ever have for me (I've gone to the gym for years).”

“..as a fellow developer of Taekwondo coaches and programs in the community, I am happy to wholeheartedly endorse this facility, its program and its members”

“Great for kids of all ages - practice keeps physically active, helps them build self confidence and self control and they are having a blast at the same time.”

“I have attended his Taekwondo lessons when I was a child and now my son attends his Taekwondo lessons there carrying on his teachings to the Next Generation.”

“Hands down the best decision of 2020, the workouts are amazing, the coaches are outstanding and the owner truly cares about the clients that come here.”

“Another amazing benefit is the massive energy boost I get after our 45-min training sessions - even on days where I was feeling tired beforehand, I feel rejuvenated afterward!”

“He liked it very much and soon asked for more ("20 minutes is too short") so we moved him to the Beginner to Intermedia class which is even better: he can go with his brother together.”

“This is the best academy going with the variety of martial arts classes, personal training, on site physio, kids classes, kids camp, and online classes.”

“All of the other members are friendly, and eager to assist new classmates to learn the arts and techniques of Muay Thai, and other martial arts offered at the club!”

“Linda And Mika are there for you to help, its one hour of fun and it will make forget your stress love my community ❤️❤️❤️❤️💃💃💃 Positive Communication, Professionalism”

“Since I have an arthritis condition,Dima pays a lot of attention and alter any position that is uncomfortable and also slowly pushes towards making me and my husband strong.”

“Not to mention how clean the building has been (for those worried about Covid-19) the staff also does an amazing job of reassuring your safety and taking the extra steps to do so.”

“They're all quite knowledgeable, and as many have said here, they help personalize your experience using the principles of Pilates with modifications suited for your very needs!”

“The community she has created is supportive , and she is able to deal with any specific concerns or limitations you have making it accessible for everyone.”

“Sparring is an essential part of Tae Kwon-Do, therefore starting March 2022, we will be re-introducing the sparring component in our Tae Kwon-Do Class. This is an exciting and enjoyable aspect of Tae Kwon-Do. The experience of testing one's skill aga...”

“Forest Hill Physiotherapy has been a wonderful experience- I came in with back and neck problems and worked with an amazing physiotherapist - Patrick who taught me exercises and helped me recover.”

“Each class is thoughtfully curated to integrate breathwork, movement, and mindfulness, leaving you feeling energized, balanced, and deeply connected to yourself.”

“Whether you're looking to be challenged, to get more comfortable with creative movement, or you simply want to have lots of fun, the classes are all welcoming.”

“I love how energised and alive I feel after classes, the place is always clean, and the instructors, Eli and Michelle, are so lovely, some of the most patient and kind people I've met.”

“I honestly think I would not be able to push myself as hard and as consistent as I needed to get to this state without her and would probably have injured myself”

“Their reformer classes will *actually* make you break sweat as they nicely incorporate cardio into the practice - something that I never had before, but soon realized I loved.”