Shakti Yoga
The Shakti Yoga Nidra Teacher Training explores the powerful yoga tradition of inducing a state of deep relaxation to destress, release fears, and even evolve spiritually. Whether you are a yoga teacher, therapist, or simply looking for deep personal relaxation this training workshop is for you. Yoga nidra is the most accessible practice in yoga, indeed it can even be practiced while lying in bed. It is effective for children and adults. Absolutely no yoga experience or background is required to benefit from this session. Includes a comprehensive manual, yoga nidra scripts for class usage, and MP3 downloads for personal practice.
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Sentiment Analysis
She is simply put, a master, with her knowledge of yoga and anatomy, and her decafes of experience teaching and studying locally and abroad.
The experience was wonderful and I would highly recommend taking this training whether you plan to incorporate Yoga Nidra into your teachings, or you just want to give yourself a blissful and relaxing weekend soaking in all the incredible practices.
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