Opex Abbotsford Fitness and Wellness

Its an amazing place to start learning about fitness. I've started going to Opex to learn about lifting, since it can be very overwhelming in the beginning. The professional help and advice from coaches when it comes to lifting techniques, diet, exercises, etc. made me not have have to worry if I am doing the right things to achieve my goals.
Official Website
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Health & wellness website
Sentiment Analysis
Karilee is equally amazing and also provide great advice to improve my energy through her RMT and stretches.
She was able to quickly diagnose my back problem, and provide me with an adjustment.
She is an integral part of my well being and I am so thankful to have her!!!
Gagandeep Gill Was really thorough took the time to listen and explain
Jessica is very knowledgeable and does a great job!
She took the time to explain each step of the process and educating me every step of the way.
Hill bc was very knowledgeable, helped my 16 year old feel comfortable right away and was able to relieve his shoulder pain right away.
I appreciated the holistic approach along with the clinical therapy...
If you’re lucky enough to have Jerome as your trainer, he is an absolute legend and truly one of the funniest people I know.
Gill and all the staff are amazing.
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