Meet Pam, the hybrid health coach and Holistic Health Practitioner with the ANN. She's the founder of Meridian Health and Wellness in St. John's. A strong mental health advocate and homepreneur, Pam champions holistic health. Motherhood ignited her drive for a healthier life, making her recognize the interplay between mental, physical, and emotional health. Through her journey, from tackling her own mental health challenges to achieving bodybuilding accolades and founding a health clinic, Pam's story resonates with many. She's dedicated to helping others break free from doubt and ignite empowerment within. Beyond her professional life, she enjoys volunteering, fitness activities, exploring her roots, and currently, building a lakeside family cottage.
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Jody has a way of teaching that is very practical in helping me live my life with less stress and more ease.
The best!
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