MK Movement CO
After 15 years in a high-stress hospital environment, I, a healthcare worker, suffered from neck and shoulder pain due to muscle imbalance. Despite knowing the importance of core strength and flexibility, achieving these goals was challenging. Luckily, starting Pilates at MK Studio addressed these issues. With thoughtful instructions, I realized my problems and, after a few months of training, experienced significant improvements in posture and conditioning. Pilates not only enhanced my physical well-being but also positively impacted my spiritual and mental health, leaving me with good energy and positivity after each session.
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- Pilates
- Electrical Muscle Stimulation
- Physiotherapy
- Acupuncture
Sentiment Analysis
My core strength and posture has always been bad from sitting in front of a computer all day and I think this is a great place to fix my bad habits.
Anne my trainer was very informative and helpful for my first time trying Pilates.
The teachers gave me exercises suited to my body.
I have a lot of low back pain and I also have a lumbar disc, but the instructor was so professional that I had no back pain more than I learned anywhere else, so I settled on mk studio!!
Very kind and professional instructions
The instructor was very patient and was knowledgeable.
I went for a group session and the instructor was super engaging and nice!
I took group lessons, and it was great because they taught me very kindly and passionately and looked at each person closely!!!
"I recently had a trial session at this Pilates studio with my friend, and it was a very positive experience.
The instructors are friendly and the facilities and environment are good.
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