Michelle Jay Pilates
(3 Reviews)
Michelle Jay has practiced Karate for over 25 years and Pilates for over 15 years. As a 4th degree Goju Ryu Karate practitioner, holding the title of Sensei (teacher), Sensei Jay uses Pilates daily to recover from the hard practice involved in martial arts.
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Highlights
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Sentiment Analysis
Her classes are multi-leveled whereby you can work at your own pace and difficulty level.
Michelle watches closely, pays attention to every detail, listens to how you are feeling each session, corrects your movements and adjusts excerises as needed.
If you are in southeast Barrie, looking for a personalized workout, I would definitely recommend Michelle.
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