Iron Lab : Personal Trainer Vancouver
I made contact with Martin in the summer of 2017 based on a recommendation from a friend who was one of Martin's clients. At our initial meeting, I explained that my primary motivation in considering to hire a Personal Trainer was for help with weight training and dietary issues. I was very overweight at the time and my doctor was strongly encouraging me to lose some weight as the most effective way of addressing other health issues. Martin encouraged me to make some basic lifestyle changes affecting my eating habits and simultaneously implementing a training program at the gym. I was very impressed with his suggestions and hired him to help me achieve my goals. Fortunately, my Husband was very supportive of the stated goals and suggested we work together in achieving the desired...
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- Personal Training
- Online Coaching
Sentiment Analysis
I'm having the coaching sessions with Kevin, he is an amazing, he is knows very well what he is instructing, and dedicated professional, also explain me the whys and how to perform better each rep so I don't injury myself, lastly he is very aligned and even more than I expected from a coach.
His dedication and personalized approach have truly made a significant difference in my fitness journey.
I've been training with Joe over a month now and it's been great.
I loved that she looked at pictures of what I already ate day-to-day and worked with me on adjustments, rather than providing broad nutritional guidelines.
I really felt like she prioritized the goals that I had and was incredibly supportive in general, but especially in fostering a healthy mindset to all types of food and not "overly pushing" one self.
It's evident that she not only recognizes my struggles but also actively works to bring me back to a positive place when I falter, demonstrating a deep level of care and understanding.
I like the holistic approach to personal training at Iron Lab; the coaches have a thorough intake process that involves an initial call with Martin the head coach, followed by a comprehensive questionnaire to understand where you are in terms of the different aspects of health and fitness, then an assessment session, all to understand your own personal needs, motivations, and roadblocks so that they can customize the training program for you.
He also teamed me up with Ali, who is a wealth of knowledge, was extremely supportive in helping me reach my goal, and gave me realistic insights into my goals and what would be achievable.
Working with Kevin, who is super knowledgeable and dedicated to helping you reach your goals.
I have been training with Iron Lab for about 3 months now and I have come a long way in my fitness journey from where I started.
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