Grace & Flow Events
Thank you Jessica Caitlin and Shauna for a lovely retreat! The yoga, food, people and accommodations were excellent! I am glad I went out of my comfort zone to attempt the head and shoulder stand. Something I have never even tried. I didn't feel rushed or on any time constraint which made it feel even more relaxing. I will be back for sure to see you lovely ladies and enjoy your energy.
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Sentiment Analysis
Last night i had the pleasure of taking part in The Wednesday evening Stretch and Sip at one of the outdoor platforms at Predator Ridge with Grace and Flow.
Love the fit and color!
Grace & Flow Yoga helps you to connect with your body, mind, soul and friends.
Powerful and informative events both in person and online always leave me inspired with an intense feeling of creativity and drive!
Evening yoga on the platform is an absolutely amazing experience, it’s beautiful to go by yourself and enjoy the view, and also beautiful to bring some friends along and share the experience.
A truly special experience, all in the beautiful Okanagan Valley, with incredible views!
If you are a beginner or if you are a pro, you will get something from these classes.
Original events and every detail thoughtfully planned.
I have attend several Grace and Flow events with Jessica.
Love how accessible their virtual membership is - I can always squeeze in a quick yoga or pilates before work!
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