Fenelon Yoga
The gentle and slower paced nature of my classes creates space for attuning to your body's inner wisdom, promoting relaxation and inner balance. Through, meditation, pranayama (breath technique), asana (postures), and mudra (gesture/ hand gesture), you will be encouraged to enhance the awareness of your physical, mental, emotional, and energetic states. Whether you are looking to de-stress, stretch, move your muscles, learn calming breathing techniques, cultivate inner resilience, or integrate meditation – these classes are for you! My gentle yoga classes are incredibly soothing. I like to take wonderful care of my students with loving gentle guidance through the postures. My guidance is accessible to all body types, ages and abilities. Self modifications are always welcome. Practice...
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- Health & wellness website
Sentiment Analysis
Lisa is a great teacher and I enjoyed the yoga class that I took from her.
Lisa is an amazing teacher, she truly cares about her students.
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