
I have been training my entire life (over thirty-years now) and know what it takes to maintain a healthy lifestyle despite all of the other demands placed on my time. I have coached many individuals over the years and have helped them meet and exceed their goals, whether that be losing fat, gaining muscle or perfecting a martial arts technique.
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- Fitness Trainer
Sentiment Analysis
We developed a very personal relationship with him through the whole process and even though we are taking a break from appointments with him, he still checks in with us--he really cares!
I discussed with John, and we decided to start his 12 week online nutrition coaching program, as I had some goals with cycling I wanted to achieve, and being lighter would be helpful.
I felt that John was as committed to my goals as I was, and at times that is what made me stay consistent enough to see results.
It was much easier than I thought to be honest to lose 20 lbs in a very short time, BUT it was all due to John kickstarting that and giving me the knowledge, confidence and drive to achieve - and not only achieve but SUSTAIN!
Coach John has given me the motivation, sturcutre, support and inspiration I needed to get my helath back on track.
He holds you accountable and provides the support needed so that if you slip, you don't feel bad, you just get back in the game.
Being that I am a healthcare worker and time is scarce, I was having a hard time fitting workouts into my routine, in addition, I knew that I had to make some changes to my nutrition in order to lose some unwanted pounds which were affecting my confidence.
I learned that when it comes to losing weight that you can’t just focus on exercise, you must also focus on your nutrition, because when you do you will have massive results!
Fawcus fitness is exactly the program I was looking for when I began looking for personal trainers, and I would happily recommend this service to anyone.
John has a thoughtful focused approach to training that made me feel comfortable right away.
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