Awesome Hot Yoga and Barre
Barre touches on endurance, strength, flexibility, and restoration. This total body workout is intense but rewarding, using a variety of props to skillfully blend cardio, Pilates, balance work, and strength training into an invigorating hour of fun, movement and motivating music. Modifications are offered for all levels of student, and trained instructors emphasize form over speed. For people who are brand new to barre please note that no actual dancing will take place. Awesome Hot Yoga is at 677 Stafford Street, Unit E We are open 30 minutes before and after classes.
Official Website
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Yoga Studio
Sentiment Analysis
I love this studio, Marc is a wonderful person and an amazing instructor.
Vonne has magical hands as she combines Thai massage with yoga postures.
Great place, staff is nice
I've been going to the Friday evening drop in class on and off for a few months now, and I'm never dissapointed.
So welcoming and friendly always feel so much better after a class.
Hot yoga that wasn't too hot or crowded, with clear, detailed instructions and lots of assistance when needed.
If you are not able to afford usual classes their $10 drop in Friday evenings and my favourite, $8 drop in Friday early mornings are crazy cheap and still amazing classes.
I didn’t think i would like hot yoga but the temperature was perfect and the environment was amazing!
I'm so happy to be able to go back again!
Great experience, awesome instructors.
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